Active Performance is a premiere health and fitness training facility serving southern Orange County, conveniently located on Alicia Parkway exactly 1 mile from the I-5 Freeway in Mission Viejo. Nearly a decade of planning, researching and experimenting with various fitness methodologies and has gone into the design of our facility and our program with the goal of getting you in the best shape of your life! Our coaching team is passionate about providing you the knowledge, tools and support you need to reach your fitness goals, whether you aspire to be a top-tier competitor or if you are completely new to fitness.As long as you are working to improve your athletic ability, from basic mobility to elite performance, we consider you an Active Member and we treat you with the respect that role deserves, regardless of your current ability. Our approach to fitness is based on a foundation of the Active Fundamentals, Active Smart-Tiered Progression and Strategic Performance Development. We are not one of those one-size fits all gyms that will throw you into the deep-end before you learn how to swim and we also won't leave you to splash around on your own once you've just learned to keep yourself afloat. We put as much thought and effort into teaching and practicing the most basic and fundamental human movements as we do in continuously challenging our experienced athletes with thoughtful programing to continuously minimize any gaps in their fitness. From beginner to elite, we monitor your progress and tailor your training based on objective, quantifiable data, not dogma, hearsay or fads. Our community means the world to us. As an Active Member, Active Performance will feel like your home away from home. Our members tell us that training at Active Performance is the highlight of their day - gone are the days when going to the gym seems like a dreaded chore. There's nothing like hard work and laughter to bring people together. The energy and positivity of our Active Members is infectious. It's hard not to have a blast when you are training with other people just like you, struggling, laughing and pushing your limits together as a group or one-on-one with your favorite coach - this is not an anonymous globo-gym where you keep your headphones on and your eyes down. Give it a try and find out for yourself how fun hard work can be!
