What to Say

What to Say What to Say is an initiative of WithAll dedicated to equipping adults with simple tools to help kids develop healthy relationships with food and body.

For immediate access to our exclusive tools and resources, sign up at www.whattosaynow.org/get-access

Our summer intern interviewed teens to learn what they wish adults knew about their struggles with body image and diet c...
08/24/2021

Our summer intern interviewed teens to learn what they wish adults knew about their struggles with body image and diet culture. Here's what they had to say. To see what they recommend adults do to support them, sign our pledge at whattosaynow.org to gain access.

The Olympic Games are finally here, and the What to Say team couldn't be more excited to watch our favorite athletes com...
07/23/2021

The Olympic Games are finally here, and the What to Say team couldn't be more excited to watch our favorite athletes compete. The Olympics are also a great opportunity to implement some of the great tips we've been sharing with you to support healthy body image for the kids you love. During the games, make a point to avoid commenting on athlete's bodies and instead comment on their perseverance, character, and skill.

Looking for more tips like this? Check out our latest Q&A Videos, and other great resources by visiting www.whattosaynow.org/get-access

This month, the What to Say Q&A gives advice to a dad worried about his son's body image in relation to playing football...
07/20/2021

This month, the What to Say Q&A gives advice to a dad worried about his son's body image in relation to playing football on the school team. Dr. Nagata shares the importance of understanding that both girls and boys can—and too often do—struggle with body image.

Video now live exclusively for What to Say Pledge signers. Want access? Sign up at https://www.whattosaynow.org/get-access/

Hundreds of people like you have signed the What to Say Pledge to stop harmful diet and weight talk to protect our kids....
07/02/2021

Hundreds of people like you have signed the What to Say Pledge to stop harmful diet and weight talk to protect our kids. Join us by signing the pledge and sharing why this matters to you at www.whattosaynow.org

We've loved hosting monthly Q&As with experts, answering your real questions about how to support kids in developing a h...
07/01/2021

We've loved hosting monthly Q&As with experts, answering your real questions about how to support kids in developing a healthy relationship with food and their bodies.

Have a question you want to ask? Submit a question anytime here: https://www.tfaforms.com/4884336 and you could see your question answered in an upcoming Q&A video!

Time is running out to enter our June What to Say Mealtime Conversation Card giveaway! ---Now through the end of June, w...
06/29/2021

Time is running out to enter our June What to Say Mealtime Conversation Card giveaway!
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Now through the end of June, we're giving away 10 packs of
WithAll Mealtime Conversation Cards! To enter, sign the What to Say pledge to stop harmful diet & weight talk around the kids in your life at http://whattosaynow.org before 6/30/21.
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Winner will be randomly selected and notified via email. This giveaway is in no way endorsed, sponsored, or administered by Facebook.
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Good luck!

Check out these great examples of compliments to give kids that have nothing to do with appearance! Thanks Dr. Charlotte...
06/23/2021

Check out these great examples of compliments to give kids that have nothing to do with appearance! Thanks Dr. Charlotte Markey for these great tips. Want more tips on how you can support girls who are struggling with body image? Visit www.whattosaynow.org/get-access to watch our video on this subject and so much more!

MEALTIME MONDAY! Share a meal with your loved ones and learn some fun facts about what different foods can do for our bo...
06/21/2021

MEALTIME MONDAY! Share a meal with your loved ones and learn some fun facts about what different foods can do for our bodies with this trivia card pulled from our WithAll Conversation Cards. Grab your own deck of conversation cards at http://ow.ly/oGS250EspVw Share your answers below!
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Want to win a pack of convo cards? Now through the end of June, we're giving away 10 packs of Mealtime Conversation Cards! To enter, sign the What to Say pledge to stop harmful diet & weight talk around the kids in your life at http://whattosaynow.org before 6/30/21.

Hundreds of people like you have signed the What to Say Pledge to stop harmful diet and weight talk to protect our kids....
06/18/2021

Hundreds of people like you have signed the What to Say Pledge to stop harmful diet and weight talk to protect our kids. Join us by signing the pledge and sharing why this matters to you at www.whattosaynow.org
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Don't forget, Now through the end of June, we're giving away 10 packs of WithAll Mealtime Conversation Cards to pledge signers! To enter, sign the What to Say pledge to stop harmful diet & weight talk around the kids in your life at http://whattosaynow.org before 6/30/21.
--
Winner will be randomly selected and notified via email. This giveaway is in no way endorsed, sponsored, or administered by Facebook or Instagram.
Good luck!

Did you catch the latest Q&A Video in our series? In less than 7 minutes, Dr. Markey shares with us these great tips on ...
06/16/2021

Did you catch the latest Q&A Video in our series? In less than 7 minutes, Dr. Markey shares with us these great tips on how you can support your kid in developing a positive relationship with their bodies. Take the pledge & get access to this great video & more at www.whattosaynow.org/get-access

Thanks to Deluxe for their support of this month's video!

Check out this clip from our latest What to Say Q&A featuring Dr. Charlotte Markey. ---The full video just went out to o...
06/15/2021

Check out this clip from our latest What to Say Q&A featuring Dr. Charlotte Markey.
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The full video just went out to our What to Say Pledge signers. Check your inbox now!
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Not on our list yet? Sign the What to Say Pledge at www.whattosaynow.org to get immediate access to this video and so much more!
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When you sign, you'll also be entered into our giveaway for WithAll Family mealtime cards. See post for details.
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This month's video is brought to you with the generous support of Deluxe
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https://vimeo.com/563361225

This month's video is brought to you with the generous support of Deluxe. To get access to the full video and hear more from Dr. Markey, take the pledge to…

Our June Q&A Video will be released in 1 week! You aren't going to want to miss the great tips Dr. Charlotte Markey prov...
06/08/2021

Our June Q&A Video will be released in 1 week! You aren't going to want to miss the great tips Dr. Charlotte Markey provides on how to support girls who are struggling with body image! Special thanks to Deluxe for sponsoring this month's video.

Want to be the first to see it? Take the What to Say Pledge to stop harmful diet and weight talk arounds kids, and we'll deliver this video straight to your inbox on Tuesday, June 15th!

AND, don't forget - when you sign the pledge, you'll also be entered to win one of 10 packs of WithAll Family Mealtime Cards we're giving away this month. See post for details.

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