Bicultural Active Living Lifestyle

06/12/2026

Did you know to***co is so harmful there's an entire day dedicated to it? To***co is one of the leading causes of preventable death worldwide. If you've been thinking about quitting — today is your sign.

Seek Support? Call: 1-800-QUIT-NOW or visit www.quitpartnermn.com
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06/12/2026

Sometimes the most important step is listening. Taking time to listen to the concerns of a young person in your life can help them feel safe sharing what they’re experiencing. https://www.samhsa.gov/mental-health/children-and-families

06/11/2026

https://sh1.sendinblue.com/3g3aavcwvb9pfe.html?t=1781213403435
2026 June BALL eMagazine

2026 June BALL eMagazine

06/11/2026

Your Mental Health Matters

Seek Support? Call: 988 Or visit https://988lifeline.org/ & nami.org

06/10/2026

4 SIMPLE WAYS TO HELP WITH CLIMATE CHANGE

Drive less & save energy
Plant a tree
Minimize waste
Donate for reuse

To learn more about climate change visit: https://science.nasa.gov/climate-change/

06/08/2026

Get More Fresh Food for Less!

Did you know you can double your SNAP/EBT dollars at participating Minnesota farmers markets with Market Bucks? Spend up to $10 from your EBT card to receive $20 in Market Bucks for buying fresh fruits, vegetables, and other SNAP-eligible foods. Visit your local participating farmers market and start stretching your food dollars today.

To learn more about market bucks visit: https://www.hungersolutions.org/programs/market-bucks/

06/05/2026

Parents and caregivers are often the first to notice when something feels different. Changes in mood, sleep, appetite or behavior may signal a young person needs support. https://www.samhsa.gov/find-support/helping-someone/helping-your-child

06/04/2026

? Some teens may engage in va**ng as a way to cope with stress, anxiety, depression, or other mental health challenges.

Learn how to help prevent and reduce ni****ne addition among youth: CDC.gov/FreeMind/Parents.

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06/04/2026

Power-up your health with more fruits and veggies.
Power-up your budget with Fruit & Veggie vouchers.
Fruit and Veggie vouchers give you extra money to
spend on fruits and veggies when shopping at a local
farmers market:
1. Market Bucks, available for SNAP/EBT users.
2. Farmers Market Nutrition Program (FMNP),
available for WIC participants.
3. Senior Farmers Market Nutrition Program (SFMNP),
available for NAPS participants.
Check your eligibility and learn more by calling the
MN Food Helpline at 888-711-1151.

06/04/2026

June 5 is World Environment Day!

This annual day of awareness reminds us that we all share one home. That's planet earth. As we face challenges such as climate change, pollution, and the loss of natural habitats, each of us has a vital part to play.

Whether it's reducing waste, conserving energy, planting trees, or supporting sustainable practices, our home needs us right now. Together, let's care for our planet.

To learn more about climate change visit: https://science.nasa.gov/climate-change/