Constellation Acupuncture & Healing Arts

Constellation Acupuncture & Healing Arts Constellation Acupuncture & Healing Arts offers thoughtful care for real-life bodies and experiences. Looking for community acupuncture?

We take the time to understand your full story and create a plan that supports your unique needs through trauma-informed and LGBTQ+ inclusive care. We strive to provide an inclusive and affirming environment for all, and are committed to supporting the health and wellbeing of LGBTQIA2S+ individuals. Our team of providers supports patients with a range of concerns including pain, mental health and

trauma, digestive disorders, sexual and reproductive health, chronic and complex disease management, and more. Learn more about our services and what acupuncture, Chinese medicine, and massage and bodywork can do for you at at www.constellationacu.com. We don't offer it as a regular service at our clinic, but many of our colleagues do! Check out our list of community acupuncture referrals here: https://docs.google.com/document/d/1Jw9v8Hav4-pE3Xavn3iedVZUiMsEIff_Xz3wjZhjp4U/edit?usp=sharing

“Who is resting for: Rest is for the weary, for the hard workers, for those trying to make a way, for those making a way...
06/19/2026

“Who is resting for:
Rest is for the weary, for the hard workers, for those trying to make a way, for those making a way yet still suffering from disconnection, for those wondering when they will be able to get a full night’s sleep, for those thinking they aren’t worthy enough to sleep and don’t deserve to rest because they’ve been socialized to believe this, for the faith workers and those out on the front lines, to those raising children and trying to do what’s best, to the entrepreneur, to the unemployed, to the blue collar worker, to the white collar worker, to those brainwashed by a system that has taught you aren’t enough unless you produce. Rest is for all of us. A global movement for all to be able to tap back into our divinity. Rest is our divine right. It is not a luxury or privilege.”
~excerpt from *Rest Is Resistance* by Tricia Hersey

REST IS FOR ALL OF US.

Come rest with us on a table in the clinic or in the classroom. 💟

It’s new moon time! Summer solstice is Sunday! And you know we love a good reason to get reflective over here 😉. Season ...
06/16/2026

It’s new moon time! Summer solstice is Sunday! And you know we love a good reason to get reflective over here 😉. Season changes and moon cycles are perfect for that and here are some of our fave questions to clarify for ourselves what’s happening in our hearts and minds:

🌙What are you dreaming about?
☀️What are you building?
🌙How are you feeling?
☀️Who are you connecting to?
🌙Which seeds are you planting?
☀️What are you grateful for?

PS: Want some support for clarity and intention setting? A space to land back home to yourself?

Join us at New Moon Breathwork + Intention Setting THIS Wednesday, June 17 at 7pm at the Constellation Classroom with Shannon Schueler (plus any of the new moons still yet to come: 7/15, 8/12, 9/9!).

We’ll use the breath to create space to hear the body’s wisdom in order to set intentions and a roadmap for the cycle ahead. Save your spot by registering at events tab on our website: constellationacu.com/events

Hi there! End of week reminder to wiggle your jawroll out your shouldersnice big breathshake out your handsnotice your t...
06/12/2026

Hi there! End of week reminder to wiggle your jaw
roll out your shoulders
nice big breath
shake out your hands
notice your toes

Thanks for being here.
Happy scrolling!

As we tune into the Five Element theory with the seasonal changes, we have an interesting moment this year! The element ...
06/11/2026

As we tune into the Five Element theory with the seasonal changes, we have an interesting moment this year! The element for spring is Wood and the element for summer is Fire. This transition of elements also happened earlier this year, when we moved from a Wood Snake year to a Fire Horse year.

So here’s some fun information about the qualities of these elements, in case they are mirroring what you might be feeling in your life and body right now. We can lean into these aspects to support us, inspire us, and take whatever meaning from it that feels helpful as we navigate this brutal and beautiful world.

Wood and Fire describe two intimately linked yet distinct phases of creation and expression.

Wood represents:
🪵birth
🪵new beginnings
🪵the process of becoming
🪵the raw potential and direction from which transformation can arise
🪵growth
🪵planning
🪵vision

Like spring or morning, the Wood phase is where ideas are conceived, researched, brought into initial form, and given a sense of personal direction. Think about what has been planted for you in your mind, body, heart, and communities this spring?

Fire relates to:
🔥peak of activity
🔥power
🔥full throttle
🔥projects in full swing
🔥passion
🔥energy radiating outward in maximal expression
🔥transformation
🔥heat
🔥intensity

Like summer or midday sun energy, the Fire phase supports turning potential into lived reality through creativity, emotional alchemy, or physical action, like cooking or foraging. What in your life is blooming and what is asking for your attention and energy?

While Wood focuses on becoming oneself, Fire transcends form altogether by fostering connection, merging, and transformation on both material and soul levels. It burns upward and outward as a profoundly Yang force that catalyzes life itself.

Where Wood nurtures what is forming, Fire celebrates what has become.

Cheers to summer Fire season in the year of the Fire Horse!

Some things we’ve been supporting our patients with the past couple months: ⭐plantar fasciitis⭐recovery from recreationa...
06/10/2026

Some things we’ve been supporting our patients with the past couple months:

⭐plantar fasciitis
⭐recovery from recreational activities and athletic pursuits (aka long hikes and marathons!)
⭐chronic aches and pains
⭐inflammation
⭐digestive challenges (IBD, IBS, constipation, diarrhea)
⭐sinus issues and seasonal allergies
⭐fertility and pregnancy support
⭐postpartem care
⭐stress
⭐recovery from mold toxicity
⭐skin flares (hives, rashes, breakouts, eczema, etc)
⭐migraines and tension headaches
⭐jaw pain and tension
⭐vertigo
⭐chronic fatigue
⭐fibromyalgia
⭐EDS/HSD
⭐all the symptoms of perimenopause/postmenopause! (there are many and you are not alone!)
⭐menstrual issues like irregular cycles, PMS, PMDD, cramping, night sweats
⭐post-top surgery support⁠ and gender-affirming care
⭐lyme and tickborne illnesses
⭐treat yo self day!
⭐emotional support for transitions and milestones
⭐mental health concerns including anxiety, depression, bipolar, PTSD and C-PTSD
⁠⭐general preventative and wellness care
⭐and. so. much. More!

How we support our patients:

🌀acupuncure & chinese medicine (which might include needles, cups, moxa, herbal therapy, food therapy recommendations, gua sha, cranio, myofascial, ear seeds, magnets, tuning forks, and other tools)
🌀microneedling
🌀cupping
🌀massage therapy (deep tissue, relaxation, neuromuscular, ayurvedic)
🌀manual lymphatic drainage
🌀craniosacral therapy
🌀breathwork
🌀energy healing
🌀tao of trauma work
🌀professional mentoring
🌀tarot readings
🌀workplace wellness
🌀group healing experiences at our

If you or someone you love resonates with any of this list, we’d love to work with you. And if you’ve been on our tables before, thank you and we can’t wait to see you next! 💟

THIS FRIDAY is our monthly group acupuncture and massage therapy mutual aid fundraiser event at the Constellation Classr...
06/08/2026

THIS FRIDAY is our monthly group acupuncture and massage therapy mutual aid fundraiser event at the Constellation Classroom!

We know the cost of everything has gone up lately, so we are thrilled we are able to offer sliding scale group acupuncture and massage therapy at our classroom that is also a mutual aid fundraiser. Come get some lower cost care that still packs a punch while helping us help our local community.

WHAT TO EXPECT
After a brief intake, you will receive individualized acupuncture treatment in the limbs and head. You will be in a group setting and will remain fully clothed for both acu and massage. You’ll be invited to rest as long as you’d like with needles in and chair massage will be offered in 10-15-minute segments.

GROUP ACUPUNCTURE & MASSAGE MUTUAL AID FUNDRAISER (SLIDING SCALE)
📅WHEN: June 12 from 9:30am - 11:30am *you’ll sign up for a timeslot
📍WHERE: Constellation Classroom / 2817 Anthony Lane South #102, Mpls 55418
🎒WHAT TO BRING: Wear comfortable clothing that provides easy access to the knees and elbows, plus anything else that makes you feel the most cozy and supported. (We have blankets, eye pillows, massage tables, and zero gravity chairs)
💵COST: This offering is intentionally sliding scale, making symptom management, rest, and care more accessible to our community. Standard rate is $40, suggested sliding scale of $20-$65.

⭐All proceeds from this event will be donated to organizations that support folks impacted by ICE occupation.

Accessibility: Patients will be treated on massage tables, zero gravity chairs, or massage chairs at this event. A stool will be available to help patients get up on the massage table, if needed. Treatment can also easily be provided to patients in a wheelchair. Masks will be available for patients who desire them.

If you have questions about this event, call 612-339-5088 or email us at [email protected] and please share with anyone who might benefit from a little Friday morning TLC!

Some cutie little pep-talks from the sticker friends in the clinic to start off your week:Go with the flow.Touch grass.Y...
06/08/2026

Some cutie little pep-talks from the sticker friends in the clinic to start off your week:

Go with the flow.
Touch grass.
You’re doing amazing sweetie.

Come lay on our tables soon to put that pep back in your step! 😁🫶🏻

June is here, the end of the school year has arrived, and the start to the summer is near. And soon, if you don’t follow...
06/04/2026

June is here, the end of the school year has arrived, and the start to the summer is near. And soon, if you don’t follow the academic year, we’ll have a new moon, which is also one of those transition and threshold moments. This timing is a chance for a new beginning and a fresh start.

Join us on Wednesday, June 17 for a New Moon Breathwork + Intention Setting workshop at the Constellation Classroom with Shannon Schueler, RN. It will be a space to land and pause as we honor the endings and beginnings this time of year brings.

Breathwork is a great tool for connecting back in with yourself, for giving the thinking brain a chance to rest, and for creating a reset and recharge for your body, heart, and energy. No experience necessary, come as you are!

NEW MOON BREATHWORK + INTENTION SETTING with @ breathe.rn
🗓️Wed, June 17
⏰7pm - 8:30pm
📍Constellation Classroom
💵$45 - use the code ACCESS for 50% off if finances are a barrier to booking.

This 90-min event will be split into four parts:
🌙Introduction, guided grounding, and intentions
🌙Laying down for gently guided breathwork with music
🌙Re-grounding and journaling (optional intention-related prompt provided)
🌙Optional sharing, witnessing, and asking questions

Pre-registration can be done on our website at constellationacu.com/events

What are we loving these days?? CRYSTALS 💎It has been so fun to curate a collection of these beauties for you and we jus...
06/02/2026

What are we loving these days?? CRYSTALS 💎

It has been so fun to curate a collection of these beauties for you and we just got a new shipment of new ethically sourced friends into the clinic this week. Maybe one of them wants to go home with you? 🤩

Come pick the stone that calls to you based on the color, shape, texture, energy OR take a gander at our Crystal Bible reference book we’ll have available if you want a little more information on the properties of each stone.

Do you have a favorite crystal right now? Let us know in the comments!

This was the message pulled in the clinic lobby today and sharing it with you in case you need to hear it too.✨ Cards: I...
05/29/2026

This was the message pulled in the clinic lobby today and sharing it with you in case you need to hear it too.

✨ Cards: Inquire Within by ✨

Address

2112 Broadway Street NE Ste 250
Minneapolis, MN
55413

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9:30am - 2:30pm
Sunday 9am - 5pm

Telephone

+16123395088

Website

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