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Prevent Suicide Greater Milwaukee

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Prevent Suicide Greater Milwaukee

Prevent Suicide Greater Milwaukee (PSGM) is a coalition of volunteers representing local agencies and organizations as well as the general community.

06/02/2026

When you’re carrying a heavy burden, it is so incredibly easy to tell yourself, "I have too many blessings to be depressed." I know that inner monologue well.

We stack up our gratitude lists as a shield, believing that if our lives look good on paper, we aren’t allowed to feel pain.

In our latest episode, psychologist Dr. Margaret Rutherford joins Carly and me to discuss why the denial of depression runs so deep, and how this kind of "toxic positivity" can actually keep us safely hidden but dangerously isolated.

Asking for help isn't a failure, friends. It is a profound sign of determination to heal.

Listen to the full conversation at recovery.com/podcasts/giving-voice-to-depression/

05/19/2026

Sharing a podcast episode or a story of lived experience with depression is like "offering an "olive branch"—a gentle way to open a door for a loved one who might be struggling, without being too upfront. (Listen here: https://recovery.com/voices/giving-voice-to-depression/)

It’s all about creating a safe space to talk, and more importantly, to listen. We are so grateful to the New York Tribe Theater Ensemble for sharing their insights with us on how storytelling heals. Check out the new episode today and let's keep keeping it real.
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05/12/2026

🎧 Listen to this week's Giving Voice to Depression podcast at recovery.com/podcasts/giving-voice-to-depression

How do we help someone when they’re in the "rabbit hole"? Ben gives us a brilliant tip: Talk about it when things are going WELL.

Ask your friends: "When you're low, what can I do for you? A movie night? A daily text?" Having the game plan ready makes all the difference.

05/05/2026

🎧 Listen to this week's NEW podcast at recovery.com/podcasts/giving-voice-to-depression

When a loved one is struggling, asking how they are doing often gets met with a quick "I'm fine" to keep people at a distance. But how do we get past that and truly show up for them?

In our latest Giving Voice to Depression podcast episode, Terry and Aja discuss how to notice the real signs of depression, the importance of being willing to be uncomfortable in those tough conversations, and why 988 is a lifeline for so many.

This episode is filled with so much warmth and lived experience, and we hope it brings some comfort or practical guidance to your own life. Tune in today and share this with anyone who might need to hear it.

04/28/2026

Are you depressed? Or just lazy?
We talk about that question in this week's episode: 🎧 Listen to this week's new podcast at recovery.com/podcasts/giving-voice-to-depression/

I’ve been thinking a lot about how hard it is to recognize depression when you’re in it.

Because it doesn’t always look like what we think it should.

It can feel like exhaustion that never lifts. Like waking up and already feeling done with the day. Like looking at a life that, on paper, is good… and still not being able to feel any of it.

In this conversation, we talk about that honestly. No filters, no clinical distance—just what it actually feels like to live with it.

If something feels off for you, or for someone you love, I think this might help put words to it.

04/21/2026

🎧 Listen to this week's podcast at recovery.com/podcasts/giving-voice-to-depression/

What does it really look like to love someone with depression?

In this episode, we hear from a couple — both named Chris — sharing their real, unfiltered experience navigating depression together. One lives with it. The other has learned, day by day, how to show up, support, and stay grounded.

From stigma that starts in childhood…
To the invisible weight that makes getting out of bed feel impossible…
To the small, unexpected ways partners can help in the hardest moments…

This conversation offers something rare: both sides of the story.

If you’ve ever wondered how to support someone you love — or what that support might look like — this episode is for you.

04/14/2026

🎧 Listen to this week's podcast episode here: https://recovery.com/podcasts/giving-voice-to-depression/

I think a lot of people will recognize themselves in this one.

It’s about the “mask” we wear with depression—the ability to look okay on the outside, even when we’re really not.

Our guest, Andrew, talks about going to work, joking with customers… all while dealing with a constant loop of painful thoughts in the background.

That disconnect is exhausting. And it’s more common than people realize.

If you’ve lived this, we see you.

04/07/2026

Click here to listen to three podcast hosts reflect on key takeaways from more than 9 years of interviews: recovery.com/podcasts/giving-voice-to-depression/

501 weeks. 501 stories. 501 reasons to keep going. Today's episode, a continuation of our milestone episode, beautifully reflects on what it means to bring light into darkness.
Whether you’re struggling with "mild" chronic depression or the most severe days, there is a place for you here. You belong.

03/30/2026

When we started the Giving Voice to Depression podcast , we had no idea we'd be around for 500 episodes.
https://recovery.com/podcasts/giving-voice-to-depression/

What we did know:
People need to hear they’re not alone in depression.
That hasn’t changed.
And neither has our commitment to keeping it real—and holding space for hope, too.

Recovery.com Sanz Plans Charles E. Kubly Foundation/Beyond the Blues Mental Health America of Wisconsin AB Korkor Foundation for Mental Health American Foundation for Su***de Prevention - Wisconsin Chapter American Foundation for Su***de Prevention Mental Health America NAMI NAMI Wisconsin

03/10/2026

Staying informed matters — but so does protecting your mental health.

Our latest podcast episode looks at what happens when the news cycle starts affecting your mood, energy, and sense of safety. We share grounding techniques that can support people dealing with depression, emotional burnout, and chronic overwhelm.

Give it a listen and share it with someone who may need a gentler way to cope right now.

Listen now: https://recovery.com/podcasts/giving-voice-to-depression/

Address

1915 N Martin Luther King Jr. Drive
Milwaukee, WI
53212

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14143440447

Website

https://www.preventsuicidemke.com/

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