TOPS Club Inc.

TOPS Club Inc. Real People. Real Weight Loss.® TOPS provides the information and support you need to lose weight and keep the pounds off. For more than 75 years!

Headquartered in Milwaukee, Wisconsin, TOPS Club boasts thousands of local chapters across every US state and Canadian province. Each chapter meets once a week to weigh-in, enjoy a brief interactive educational program, and share their challenges and successes related to losing weight and living a healthy lifestyle. A recently published university study proved TOPS is as effective as other for-profit weight-loss programs but costs much less.

It's September, so here's your reminder to download this month's Daily Inspiration Calendar!    🍂🌻🍎 Find daily motivatio...
09/04/2026

It's September, so here's your reminder to download this month's Daily Inspiration Calendar! 🍂🌻🍎 Find daily motivation each morning to keep you focused on your health journey. Plus, you can plan ahead by printing upcoming months.

Print and share the calendar with your chapter here: https://hubs.la/Q04wzr2X0

🎉 Thank you all for your excitement about TOPS Go! 🎉We’ve been so excited to share TOPS Go with you, and we’re so happy ...
09/03/2026

🎉 Thank you all for your excitement about TOPS Go! 🎉

We’ve been so excited to share TOPS Go with you, and we’re so happy to see how many of you have already downloaded it! In fact, so many members downloaded TOPS Go at once that we ran into issues with email verification codes. We know this caused some frustration for those of you trying to log in, and we appreciate your patience as we fixed it!

As you explore the app and questions come up, we recommend checking out our FAQ document, which we update regularly with answers to questions we’re seeing from members.
(https://docs.google.com/document/d/1mqQpiqjuOg0Yztc7jnP0gznFXS2zk-gN-cjzo__PU1c/edit?usp=sharing)

Having trouble logging in? We’ve also created a step-by-step login video to walk you through the process and help you get started.
(https://youtu.be/JB6IxCko6aI?si=BJvXQxjZsEfH_L6H)

And remember, this is just the beginning! Today is the very first day we’re sharing TOPS Go with our members. As we learn more about which features you’d like to see, we’ll take your feedback into account as we plan future updates. We’re already talking about new features to add!

💙 Thank you all for downloading TOPS Go and for your enthusiasm as we launch this new tool. We hope you enjoy using it and that it becomes a helpful resource on your health journey!

In this video, we’ll walk you through how to create your TOPS Go ac...

TOPS Go, the new official TOPS app!TOPS Go is designed to give you even more tools to support your goals, right at your ...
09/03/2026

TOPS Go, the new official TOPS app!

TOPS Go is designed to give you even more tools to support your goals, right at your fingertips. We created it as another tool to support you between chapter meetings, wherever you are and whenever you need it.

So what are you waiting for? Download TOPS Go and start using your new member perk today!

Download from the Apple App Store: https://hubs.la/Q04wB8TN0

Download from the Google Play Store: https://hubs.la/Q04wzjGZ0

*For mobile use only (not available for download on computers or tablets).

What can one woman's vision become?In 1948, Esther Manz imagined a different kind of support for people working toward h...
09/03/2026

What can one woman's vision become?

In 1948, Esther Manz imagined a different kind of support for people working toward healthier lives. Nearly 80 years later, her belief in education, encouragement and community remains at the heart of TOPS.

Watch to learn more about Esther's vision and the legacy she left behind. ❤️
🎥

Discover the vision of TOPS founder Esther Manz and the lasting imp...

⏰ Last chance to register!Tomorrow, September 3, is the last day to register for the TOPS Retreat in DeWitt, Michigan!Jo...
09/02/2026

⏰ Last chance to register!

Tomorrow, September 3, is the last day to register for the TOPS Retreat in DeWitt, Michigan!

Join us September 14–18 for five days of learning, connection and encouragement as we focus on improving eating habits, increasing physical activity and building a positive attitude.

Don’t miss your chance to step away from the everyday and focus on YOU!

👉 Register by September 3: https://hubs.la/Q04w9QtB0

Need a fresh idea for your next TOPS chapter meeting? 💡Getting members moving together can be a fun way to add energy to...
08/31/2026

Need a fresh idea for your next TOPS chapter meeting? 💡

Getting members moving together can be a fun way to add energy to your meetings — and it doesn’t have to be complicated! From group activities to creative ways to incorporate fitness, there are plenty of possibilities.

We’re sharing some ideas from TOPS Every Day, Volume 2: Fitness & Movement to help you bring more movement into your chapter meetings. 💪

Read the blog and get inspired:

If you’ve ever sat down to plan a program for your TOPS meeting, you know it can be difficult to come up with fresh and engaging ideas. Fitness is an especially tricky topic to cover since everyone’s ability level, interest and comfort with exercise are different. The following suggestions are f...

❤️💌 Today is National Grief Awareness Day!Grief is a journey that can touch every part of our lives, including our emoti...
08/30/2026

❤️💌 Today is National Grief Awareness Day!

Grief is a journey that can touch every part of our lives, including our emotional, physical and overall well-being. Today, we recognize the importance of compassion, connection and giving ourselves and others grace during difficult times.

At TOPS, we know that support can make a meaningful difference. If you missed our TOPS Talk on grief, catch up on the video to hear insights, guidance and reminders that you don’t have to navigate life’s challenges alone. 💙

Watch it now here:

Grief comes in many forms. Maybe it’s the loss of a spouse, a job, ...

Sometimes progress takes a little BORAGE. 🌿It can be tempting to keep our challenges and goals to ourselves, but sharing...
08/28/2026

Sometimes progress takes a little BORAGE. 🌿

It can be tempting to keep our challenges and goals to ourselves, but sharing them takes courage. And even when things don’t go as planned, failure can teach us what doesn’t work and help us move forward.

Read Rick's latest TOPS Spices of Life: https://hubs.la/Q04vxGyC0

☀️ Soak up the end of summer with a bowl full of sunshine!Our Sunrise Smoothie Bowl blends strawberries, pineapple, mang...
08/27/2026

☀️ Soak up the end of summer with a bowl full of sunshine!

Our Sunrise Smoothie Bowl blends strawberries, pineapple, mango and peaches into a bright, refreshing treat that’s easy to customize with your favorite toppings. 🍓🍍🥭

Bright, colorful and refreshing, this Sunrise Smoothie Bowl blends ...

Reliving the highlights from Health on the Horizon 2026! 💚From inspiring speakers and educational sessions to new friend...
08/27/2026

Reliving the highlights from Health on the Horizon 2026! 💚

From inspiring speakers and educational sessions to new friendships and unforgettable moments, these highlights show what made the event truly special.

A huge thank you to everyone who made Health on the Horizon possible: attendees, speakers, volunteers, sponsors, and those who helped behind the scenes.

Take a look at some of our favorite moments!

Address

4575 S Fifth Street
Milwaukee, WI
53207

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+14144824620

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