Scaling Wellness in Milwaukee

03/22/2026

Back-to-back events this week! Join us on Wednesday, March 25th to learn more about kidney disease and Thursday, March 26th to network at the Coffee Social event, hosted by our Partners at .

01/26/2026

✨ Vibe Check MKE ✨
Real talk. Free coffee. Cool people.

Join us for Vibe Check MKE, a welcoming space to pause, connect, and share what’s been weighing you down or bringing you joy.

🗓 Tuesday, January 27
⏰ 11:00 AM – 12:00 PM
📍 Fruition MKE | 819 N. 27th St.

💬 This month’s topic: Coping Skills
🎤 January Guest: Lexi Sandoval, Program Coordinator at Scaling Wellness in Milwaukee

Come as you are. Build connections. You don’t have to carry it alone.

☕💙

10/20/2025

✨ Energy. Healing. Connection.
We’re filled with gratitude after hosting the First Degree Reiki Training with Dr. Jeffrey Montoya-Werlein at the SWIM Hub! 🌿

15 incredible participants came together to learn, grow, and experience the power of Reiki — a practice rooted in mindfulness, compassion, and holistic wellness. 💫

This training reflected exactly what Scaling Wellness in MKE is all about: creating space for healing, learning, and community. Thank you to everyone who joined us and shared your light! 💙

10/14/2025

🥊 Join us for a FREE Cardio Kickboxing Class! 🥊
Get your heart pumping, release stress, and boost your wellness with our empowering community workout — led by passionate instructors who bring the energy every week!

🗓 Tuesdays | 5:30 PM – 6:30 PM
📍 Scaling Wellness in Milwaukee (SWIM), 831 N. 27th Street, Milwaukee, WI.
🌐 www.swimke.org

No experience needed — just bring your energy, a water bottle, and your determination to move! 💪
Let’s build strength, confidence, and community together.

10/06/2025

Check out our monthly calendar for fall. Free 'Wellness for All' offerings happening this week at SWIM! Join us tonight for Community Yoga…and bring a friend!
Near West Side Partners, Inc.
Marquette University Center for Peacemaking
NAMI Southeast Wisconsin
Fruition MKE
CeLani Skin & Wellness
Centers for Independence
Angelique West Lewis

08/15/2025

Tomorrow, Saturday - August 16th from 10 am to 2 pm is the Community Wellness Day at Concordia 27. This event is part of the Healthy County Challenge! Here is a sneak peek at the full schedule! See you tomorrow!!!

Near West Side Partners, Inc.
County Executive David Crowley
Fruition MKE
Marquette University Center for Peacemaking
NAMI Southeast Wisconsin
Angelique West Lewis
CeLani Skin & Wellness
Bader Philanthropies, Inc.

08/12/2025

📢 Share your voice – make a difference!

Join our Focus Group Discussions and help us shape better wellness programs for Milwaukee.

🗓 Special Focus Group focused on Men's Mental Health – Saturday, August 16 during Community Wellness Day at Concordia 27.

⏰ Two sessions available: 11:00 am–12:30 pm or 12:30 pm–2:00 pm.

💵 Receive $50 cash for participating.

💬 Your feedback will help us build and promote a healthier and more just Milwaukee.

📍 Location: Concordia 27, 27th Street & Wells, or virtual options available.

📲 Scan the QR code on the flyer to RSVP or email [email protected] for details.

08/12/2025

✨ Countdown to Community Wellness Day – August 16! ✨

Join us for a day of inspiration, wellness, and community connection at Concordia 27.
📚 Special Book Readings – Hear Dear Black Boy: It’s Ok to Cry and Dear Black Girl I See You by Ebony Haynes, read by the author herself alongside Milwaukee County Executive David Crowley.

🥗 Healthy Cooking Demo – Learn to make quick, tasty, and nutritious snacks with Food For Health that you can enjoy at home.

Let’s come together to celebrate community, share knowledge, and promote healthy living! We can’t wait to see you there!

08/08/2025

Concordia 27 is officially kicking off our countdown to Community Wellness Day on August 16th from 10 AM to 2 PM! 🌟 Every day for the next 10 days, we’ll share a sneak peek at the fun activities, expert talks, and hands‑on experiences you can expect. 📅✨

📍 Where: Concordia 27 | 801 N. 27th St.
🕙 When: 10 AM – 2 PM
💚 This event is FREE and open to everyone!

Follow along, tag a friend, and get ready to prioritize your well‑being with us! 🙌

07/23/2025

We're already midweek, but it’s not too late to join us!

Zumba is happening tonight at Davidson Park, and our Conditioning & Strengthening class is tomorrow night at SWIM.

Reduce midweek stress and connect with others in a fun and supportive setting!

Drop in or register here for updates: https://www.swimke.org/

Near West Side Partners, Inc.
Marquette University Center for Peacemaking
CeLani Skin & Wellness
NAMI Southeast Wisconsin
Fruition MKE
Harley-Davidson
Fruition MKE
Angelique West Lewis

07/16/2025

Due to severe weather, tonight’s Zumba class is canceled. Stay safe and consider joining tomorrow's nights Conditioning & Strengthening class!

Schedule your appointment online Scaling Wellness in Milwaukee