BLK Girl Space

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BLK Girl Space A space for Black women to heal, connect, and thrive. Free monthly group therapy and more.

Happy National Black Girl Day Off! Today is a reminder that Black women and girls deserve more than a moment to catch th...
10/11/2026

Happy National Black Girl Day Off!

Today is a reminder that Black women and girls deserve more than a moment to catch their breath. We deserve rest, softness, peace, joy and the freedom to simply BE.

At BLK Girl Space, we believe that rest is not a reward for how much you’ve accomplished. It’s a necessity and you are worthy of it.

We know how often Black women are expected to show up, hold everything together, care for everyone else and remain strong through it all but today, we’re reminding you that you don’t have to carry the weight of the world on your shoulders.

🌸 Cancel the plans if you need to.
💕 Set the boundaries without guilt.
🌿 Give yourself permission to slow down.
✨ Choose joy without needing a reason.
🤎 Pour into yourself the way you pour into everyone else.

Remember, you don’t have to be productive to be deserving of peace.

Whether your day includes sleeping in, reading a good book, enjoying some quiet time, or doing absolutely NOTHING, we hope you make room for yourself because Black girl, you deserve a day off, too and not just today.

Happy National Black Girl Day Off from BLK Girl Space! 🫶🏾

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

Join us for our POUR INTO HER, virtual fundraising campaign created to invest directly into the healing, wellness and su...
10/09/2026

Join us for our POUR INTO HER, virtual fundraising campaign created to invest directly into the healing, wellness and support of Black women and girls.

We’ve spent almost three years creating spaces where women can show up, exhale, connect, heal and simply be. Now, we’re inviting our community to help us continue making those spaces possible.

Every gift, big or small helps us sustain accessible mental health programming, maternal wellness, professional facilitators, mentorship, education and healing-centered experiences.

When we pour into her, we’re pouring into families, communities and generations.

Registration is now open at blkgirlspace.org/events

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

Your gift helps create more than a program. It helps create possibility.When you give to BLK Girl Space through our Pour...
10/07/2026

Your gift helps create more than a program. It helps create possibility.

When you give to BLK Girl Space through our Pour Into Her Virtual Fundraiser, you’re investing directly into the Black women and girls we serve.

Your support helps us create:

🤎 Safer spaces for healing
🫶🏾 Stronger community and connection
🌱 More opportunities for Black women & girls
✨ Brighter futures for generations to come

Every dollar helps us continue providing free mental health programming, maternal wellness support, mentorship and educational opportunities, wellness experiences, resources, and healing-centered spaces where Black women and girls can feel seen, supported, and empowered.

Our goal is to raise $5,000, and whether you give $10 or $1,000, every gift is part of creating sustainable change.

Want to be part of it? Register for our virtual fundraiser by visiting blkgirlspace.org.

Come learn more about our work, our impact, and exactly what your support makes possible.

Invest in Her. Invest in Generations.

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

NEW LOCATION‼️Join us Saturday, October 10th from 12–1 PM for “Bringing Baby Into the Blend” with Ashley Noelle, owner o...
10/07/2026

NEW LOCATION‼️

Join us Saturday, October 10th from 12–1 PM for “Bringing Baby Into the Blend” with Ashley Noelle, owner of Blended Bond.

Growing your family can be beautiful AND complicated—especially when you’re navigating a blended or co-parenting family. This intentional space will explore the emotional experience of welcoming a new baby into an already blended family.

Through guided conversation, reflection, and Blended Bond prompts, we’ll talk about preparing older children for change, protecting connection and belonging, navigating shifting family roles, communicating with partners and co-parents, and making room for all the emotions that come with growing your family.

✨ UPDATED DETAILS
📅 Saturday, October 10th
⏰ 12–1 PM
🤎 Facilitated by Ashley Noelle of Blended Bond

Registration is required, and all registered participants must complete the Google Form provided during registration to participate in the space.

Come ready to learn, reflect, connect, and have an honest conversation about what it really means to bring baby into the blend. 🫶🏾

Register at blkgirlspace.org/events

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

Our Pour Into Her campaign has a goal of raising $5,000 to help BLK Girl Space continue providing accessible, healing-ce...
10/05/2026

Our Pour Into Her campaign has a goal of raising $5,000 to help BLK Girl Space continue providing accessible, healing-centered programming for Black women and girls.

These funds will directly support the work happening within our community from free mental health programming and healing spaces to maternal wellness support, mentorship and educational opportunities, wellness experiences, program materials and compensating the professionals who help us create these spaces.

For us, this isn’t simply about reaching a fundraising goal. It’s about sustainability. It’s about making sure the women and girls who need these spaces can continue accessing them without finances becoming another barrier.

$5,000 means more opportunities to heal, connect, grow, and belong. Whether you give $10, $25, $100, or simply share our campaign, you’re helping us continue this work because when we Pour Into Her, we invest in stronger women, healthier families and brighter generations.

Our goal: $5,000. Our impact: so much bigger.

Learn more, register for our virtual fundraiser and support our work at blkgirlspace.org

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

SPACE UPDATE‼️ Join us Saturday, October 10th from 12–1 PM for “Bringing Baby Into the Blend” with Ashley Noelle, owner ...
10/03/2026

SPACE UPDATE‼️
Join us Saturday, October 10th from 12–1 PM for “Bringing Baby Into the Blend” with Ashley Noelle, owner of Blended Bond.

Growing your family can be beautiful AND complicated—especially when you’re navigating a blended or co-parenting family. This intentional space will explore the emotional experience of welcoming a new baby into an already blended family.

Through guided conversation, reflection, and Blended Bond prompts, we’ll talk about preparing older children for change, protecting connection and belonging, navigating shifting family roles, communicating with partners and co-parents, and making room for all the emotions that come with growing your family.

✨ UPDATED DETAILS
📅 Saturday, October 10th
⏰ 12–1 PM
🤎 Facilitated by Ashley Noelle of Blended Bond

Registration is required, and all registered participants must complete the Google Form provided during registration to participate in the space.

Come ready to learn, reflect, connect, and have an honest conversation about what it really means to bring baby into the blend. 🫶🏾

Register at blkgirlspace.org/events

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

As Su***de Prevention Awareness Month comes to a close, the conversation cannot stop here.Our In-House Facilitator, Kae’...
09/30/2026

As Su***de Prevention Awareness Month comes to a close, the conversation cannot stop here.

Our In-House Facilitator, Kae’Chauna Houston, created this A.S.K. handout as a practical resource to help our community recognize that sometimes supporting someone begins with simply knowing how to ask.

A.S.K. reminds us to:
💗 A — Ask Directly: Don’t be afraid to have the difficult conversation.
💜 S — Stay Present: Listen without judgment, rushing to fix, or minimizing what someone is feeling.
🩵K — Know Your Next Step: You don’t have to solve everything—you can help someone connect to support and ensure they aren’t carrying it alone.

This resource was created specifically with Black and BIPOC women in mind and reminds us of something deeply important: asking someone directly about su***de does not increase their risk. Sometimes, that question can create the opening they need to tell the truth about what they’re experiencing.

We are incredibly grateful to Kae’Chauna for bringing her knowledge, care and intention into BLK Girl Space and creating tools our community can carry beyond a single workshop.

Su***de prevention isn’t limited to September. Keep checking on your girls. Keep listening. Keep creating space for honesty. Keep A.S.K.ing.

If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline.

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

This Friday, we’re making space for a conversation that doesn’t always get talked about in the maternal journey. Join us...
09/29/2026

This Friday, we’re making space for a conversation that doesn’t always get talked about in the maternal journey.

Join us for our next Maternal Wellness session with Ashley Noelle, owner of Blended Bond , where she helps modern families navigate meaningful conversations surrounding blended and co-parenting family dynamics.

Our discussion, “Bringing Baby Into the Blend,” will explore the unique emotional experience of welcoming a new baby into an already blended family. Through guided conversation, reflection, and Blended Bond prompts, we’ll make space to talk about:

✨ Preparing older children for change
🤎 Protecting connection and belonging
🌿 Navigating shifting family roles
💬 Communicating with partners and co-parents
🫶🏾 Making room for ALL the emotions that can come with growing a family

Welcoming a baby doesn’t just change life for mama, it can shift the entire family dynamic. Having the tools to communicate, prepare and remain connected matters.

If you’re pregnant, postpartum, co-parenting, or navigating motherhood within a blended family, this space is for you.

Join us this Friday for an intentional conversation, connection and community.

Register at blkgirlspace.org/events

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

September is Su***de Prevention Month and we’re making space for a conversation that matters.Join BLK Girl Space w/ Kae’...
09/22/2026

September is Su***de Prevention Month and we’re making space for a conversation that matters.

Join BLK Girl Space w/ Kae’Chauna Houston for a Su***de Prevention Workshop created specifically for Black women, a space to learn, reflect, ask questions and be supported without judgment.

During this workshop, you’ll leave with A.S.K., a simple, evidence-based way to check in with someone you’re worried about or to let someone check in with you.

This is a space for Black women to be seen exactly as they are, reflective, rooted in real research and held in community, not carried alone.

What to expect:
🌿 Grounding
📊 Current data on Black women and su***de risk
💜 The A.S.K. skill, taught and practiced
📝 A guided reflection activity
🗣️ Open discussion
🤎 Crisis resources shared throughout

Whether you’re coming to learn how to better support someone you love or simply want tools and community for yourself, there is space for you here because su***de prevention starts with conversation, connection and knowing how to A.S.K.

Register today at blkgirlspace.org/events for this virtual and intentional space.

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BLK Girl Space is supporting black women to find happiness and becoming the healthier version of themselves whol-isically.

Address

777 N Jefferson Street Suite 408
Milwaukee, WI
53202

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14145029909

Website

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