Shepherds & Grace

Shepherds & Grace Mental Wellbeing | Free Resources | Your gentle guide to a peaceful mind.

09/01/2026

September is National Recovery Month and Su***de Prevention Awareness Month- a time to remind Tennesseans that recovery is possible, support is available, and no one has to face a difficult moment alone.

If you or someone you know needs support, call or text 988 or chat with 988lifeline.org to connect with local Tennessee crisis support. For substance use treatment referrals, call or text the Tennessee REDLINE at 800-889-9789.

09/01/2026

We have made the decision for everyone including our staff, vendors, shoppers AND animals to change the times of our September Lightfoot Farm Market Saturday, Sept 5th

We will open the gates up at 8:30am and close at 12:30pm to beat the heat best we can! ☀️

❗PLEASE share this graphic to everyone so we can get the word out❗

See you Saturday!

📅 Saturday, September 5, 2026
⏰ 8:30 AM–12:30 PM
📍 Lightfoot Farm Market
7420 Ward Road | Millington, TN

Tomorrow starts Su***de Prevention Month, Year 2 with S & G | Mental Wellbeing | Free Resources 🐑Sharing our stories is...
08/31/2026

Tomorrow starts Su***de Prevention Month, Year 2 with S & G | Mental Wellbeing | Free Resources 🐑

Sharing our stories is one of the most powerful ways to end the stigma surrounding mental health, su***de, and addiction. My goal will and always has been to build a supportive space where you can take a deep breath and escape when the world feels heavy.

At Shepherds & Grace, I’ve curated the online safe space I needed when I felt isolated, overwhelmed, was on day 4 in bed, anxious… everything. I’m always adding more based on need and learning from others.

Please remember: you are safe, seen, loved, and supported here. You belong and your presence matters. Stay. I look forward to hearing your story, adding your favorite calming sounds to the website, and having you as a friend.

If you or someone you know is struggling, help is available at your local hospital, 988 LifeLine 988 Su***de & Crisis Lifeline , Crisis Text Line Crisis Text Line .

With love and grace,
Lunden 💚
🔗www.shepherdsandgrace.com

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***dePrevention

A lot of new friends have joined the Herd 🐑 Welcome! I wanted to introduce myself. 🐞S&G is a sanctuary curated on resour...
08/30/2026

A lot of new friends have joined the Herd 🐑
Welcome! I wanted to introduce myself. 🐞

S&G is a sanctuary curated on resources, affordability, and community.
🔗The website holds the majority of it all: the virtual calming room, specific needs, Spotify playlist/podcasts, and more.
Visit www.ShepherdsAndGrace.com

🗓️Head to Instagram to see the calendar with updated events I’ll be at.
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Small Market Recap 🪩👢🐑 For The Girls Market 💖💐🌷👛
08/29/2026

Small Market Recap 🪩👢🐑
For The Girls Market 💖💐🌷👛

GIRLS! We’re here at Grind City Brewing Company for forthegirlsmemphis 🪩🐑👢🕺🏼 Starting at 4:30PM-9:30PM. Stop by and say ...
08/28/2026

GIRLS!
We’re here at Grind City Brewing Company for forthegirlsmemphis 🪩🐑👢🕺🏼
Starting at 4:30PM-9:30PM. Stop by and say hey! 👋🏼
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08/24/2026

🍂 Do I feel FALL on the way to the Mid-South?! 🍁

Join us at Lightfoot Farm Market for a day filled with fresh local produce, homemade goods, local honey, baked treats, handcrafted products, and so much more from our amazing local vendors!

📅 Saturday, September 5
⏰ 8:30 a.m.–12:30 p.m.
📍 7422 Ward Road, Millington, TN
🎟️ Free admission
🅿️ Free parking

Come shop local, support small businesses, and enjoy a beautiful day on the farm! 🌾🛍️

HYGIENE STATIONS 🪥We’re launching hygiene stations in bathrooms at Center Hill High School 🐎 These stations will offer f...
08/21/2026

HYGIENE STATIONS 🪥
We’re launching hygiene stations in bathrooms at Center Hill High School 🐎
These stations will offer free, discrete, and reliable access to to essential items like body wipes, feminine products, brushes, toothbrushes/paste, and more.

How you can help:
📦 Amazon Wishlist!
Scan the QR code, click the link in our bio, search CHHS Hygiene Stations on Amazon, or click the link in the comments to ship directly to us!
📍 CHHS Drop Off
Possible drop off location coming soon!

Together we can help create and boost confidence in schools ✨

🔗www.shepherdsandgrace.com

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GIRLS 🪩👢We’re back with disco cowgirl themed patches, new stickers, and more! 🤍There will be some restrictions on patche...
08/19/2026

GIRLS 🪩👢
We’re back with disco cowgirl themed patches, new stickers, and more! 🤍
There will be some restrictions on patches to allow us to move faster this time and ensure everyone can receive a customized bag. Please be mindful of others! We want everyone to enjoy and shop in their bag!
We can’t wait to see you! 💌🪩
With love,
Lunden 🕺🏼

📍 Grind City Brewing Company
👜 forthegirlsmemphis
🗓️ August 28, 4:30PM-9:30PM

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Address

7422 Ward Road
Millington, TN
38053

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