WHRL - Women for Healthy Rural Living

WHRL - Women for Healthy Rural Living Advancing and promoting the health and well-being of the woman, her family, and her community.

๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—ข๐—ป๐—ฒ-๐——๐—ฎ๐˜† ๐—ฅ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—–๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ!Join ๐—ก๐—ผ๐—ฟ๐—บ๐—ฎ ๐—ฉ๐—ฒ๐—น๐—ฎ ๐—ผ๐—ป ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฏ๐—ฟ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ต๐—ฒ ๐—๐—ผ๐˜† ๐—ผ๐—ณ ๐—–๐—ฎ๐—ฟ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฆ๐˜๐—ฎ๐—บ๐—ฝ๐˜€, from 9 am - 4 pm...
08/29/2026

๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—ข๐—ป๐—ฒ-๐——๐—ฎ๐˜† ๐—ฅ๐—ฒ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—–๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ!

Join ๐—ก๐—ผ๐—ฟ๐—บ๐—ฎ ๐—ฉ๐—ฒ๐—น๐—ฎ ๐—ผ๐—ป ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฏ๐—ฟ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ง๐—ต๐—ฒ ๐—๐—ผ๐˜† ๐—ผ๐—ณ ๐—–๐—ฎ๐—ฟ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฆ๐˜๐—ฎ๐—บ๐—ฝ๐˜€, from 9 am - 4 pm in Cape Split, Addison.

This retreat is a welcoming space for anyone interested in exploring stamp carving and printmaking, whether youโ€™re a complete beginner or an experienced artist.

Through guided instruction and hands-on experimentation, youโ€™ll develop new skills, spark your creativity, and enjoy connecting with fellow participants in a relaxed, supportive environment.

All materials and lunch are provided. ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ. Learn more and register at https://whrl.org/schedule/the-joy-of-carving-stamps-with-norma-vela/.

The Cape Split Schoolhouse Run on September 19th benefits Women for Healthy Rural Living this year! We need many volunte...
08/28/2026

The Cape Split Schoolhouse Run on September 19th benefits Women for Healthy Rural Living this year! We need many volunteers to support this event. If you would like to help, please reach out to Andy Steinharter at 207-232-6638 or [email protected].

We need people from about 8:00 to 11:00 am. The races start at 9:00. You can learn more about the race here.

https://runsignup.com/Race/Events/ME/Addison/CapeSplitSchoolhouseRun

You donโ€™t have to run the race to be part of the fun!The Cape Split Schoolhouse Run on ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿต๐˜๐—ต benefits Women for...
08/27/2026

You donโ€™t have to run the race to be part of the fun!

The Cape Split Schoolhouse Run on ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿต๐˜๐—ต benefits Women for Healthy Rural Living this year! ๐—ช๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—บ๐—ฎ๐—ป๐˜† ๐˜ƒ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ๐˜€ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜. If you would like to help, please reach out to Andy Steinharter at 207-232-6638 or [email protected].

We need people from about 8:00 to 11:00 am. The races start at 9:00. You can learn more about the race here.

https://runsignup.com/Race/Events/ME/Addison/CapeSplitSchoolhouseRun

๐—œ๐˜'๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐˜‚๐—ฐ๐—ธ๐˜† ๐—ฑ๐—ฎ๐˜†โ€”๐˜„๐—ฒ'๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐—ฑ ๐—ฎ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป! ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜„ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐—ต๐—ฒ๐—ด๐—ฎ๐—ป ๐—œ๐˜€๐—น๐—ฎ๐—ป๐—ฑ. Visit https://wh...
08/27/2026

๐—œ๐˜'๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐˜‚๐—ฐ๐—ธ๐˜† ๐—ฑ๐—ฎ๐˜†โ€”๐˜„๐—ฒ'๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐—ฑ ๐—ฎ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป! ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜„ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐—ต๐—ฒ๐—ด๐—ฎ๐—ป ๐—œ๐˜€๐—น๐—ฎ๐—ป๐—ฑ. Visit https://whrl.org/schedule/monhegan-session-2/.

Join us for The Natural Wonders of Monhegan, a 4-day, 3-night womenโ€™s art retreat where creativity and the natural world come together.

Led by artist Janie Snider, this immersive experience invites you to explore, create, and reconnect in the breathtaking beauty of Monhegan Island.

โ€œ๐˜ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ต๐˜ด ๐˜ข๐˜ต ๐˜ข๐˜ญ๐˜ญ ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ด. ๐˜ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏ'๐˜ต ๐˜ฃ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ด๐˜ถ๐˜ณ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ด๐˜ถ๐˜ค๐˜ฉ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ด๐˜ฉ๐˜ฆ๐˜ฅ ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ต๐˜ด ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ ๐˜ฃ๐˜ข๐˜ณ๐˜ฆ๐˜ญ๐˜บ ๐˜ฌ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฅ ๐˜ข ๐˜ฑ๐˜ข๐˜ช๐˜ฏ๐˜ต๐˜ฃ๐˜ณ๐˜ถ๐˜ด๐˜ฉ. ๐˜‰๐˜ถ๐˜ต ๐˜ช๐˜ต ๐˜ข๐˜ญ๐˜ญ ๐˜ง๐˜ฆ๐˜ญ๐˜ต ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ธ๐˜ฆ ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฆ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ซ๐˜ถ๐˜ฅ๐˜จ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ข๐˜ณ๐˜ช๐˜ด๐˜ฐ๐˜ฏ, ๐˜ธ๐˜ฉ๐˜ช๐˜ค๐˜ฉ ๐˜ธ๐˜ข๐˜ด ๐˜ง๐˜ข๐˜ฏ๐˜ต๐˜ข๐˜ด๐˜ต๐˜ช๐˜ค.โ€ ~2025 retreat participant

๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐—ง๐—ข ๐—š๐—˜๐—ง ๐—ง๐—œ๐—–๐—ž๐—˜๐—ง๐—ฆ!๐Ÿ”ฅ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น "๐—›๐—ฒ๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ" ๐—ฅ๐—ฎ๐—ณ๐—ณ๐—น๐—ฒ๐Ÿ”ฅGet ready for winter while supporting a great cause!๐ŸŽŸ๏ธ ๐—ง๐—ถ๐—ฐ...
08/27/2026

๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐—ง๐—ข ๐—š๐—˜๐—ง ๐—ง๐—œ๐—–๐—ž๐—˜๐—ง๐—ฆ!

๐Ÿ”ฅ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น "๐—›๐—ฒ๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ" ๐—ฅ๐—ฎ๐—ณ๐—ณ๐—น๐—ฒ๐Ÿ”ฅ

Get ready for winter while supporting a great cause!

๐ŸŽŸ๏ธ ๐—ง๐—ถ๐—ฐ๐—ธ๐—ฒ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ท๐˜‚๐˜€๐˜ $๐Ÿญ๐Ÿฌ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐˜€๐—ฎ๐—น๐—ฒ ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜. You can purchase tickets at the WHRL Office (87 Main Street, Milbridge) from 9:00 am - 3:00 pm on Tuesdays and Thursdays, or pay by credit card over the phone during these same hours.

๐Ÿ† The winning tickets will be drawn on ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ, and winners will be notified by ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ ๐—ผ๐—ฟ ๐—ฒ๐—บ๐—ฎ๐—ถ๐—น.

Don't miss your chance to stock up for the colder months and make a difference in our community. Grab your tickets and help us make this fundraiser a success!

Drop in for a relaxing ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐— ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—–๐—ฟ๐—ฎ๐—ณ๐˜ & ๐—–๐—ต๐—ฎ๐˜ ๐—ฎ๐˜ ๐—ช๐—›๐—ฅ๐—Ÿ. Mark your calendars for ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฎ๐˜๐—ต, from 9 - 11 am. Al...
08/26/2026

Drop in for a relaxing ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐— ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—–๐—ฟ๐—ฎ๐—ณ๐˜ & ๐—–๐—ต๐—ฎ๐˜ ๐—ฎ๐˜ ๐—ช๐—›๐—ฅ๐—Ÿ. Mark your calendars for ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฎ๐˜๐—ต, from 9 - 11 am. All are welcome!

Everyone is welcome at this craft group, regardless of skill level or craft of choiceโ€”it doesnโ€™t have to be yarn! Bring your current project and enjoy some creative time in a relaxed, friendly atmosphere. Itโ€™s a great opportunity to learn, share inspiration, and make new friends. Hope to see you there!

This program is open to everyone in the community, not only women. Visit https://whrl.org/programs/art/ for more information on this and other art programs.

๐Ÿ“š STARTS NEXT WEEK ๐Ÿ“–๐—•๐—ผ๐—ผ๐—ธ ๐——๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ๐˜€ ๐—ฅ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐˜€๐˜!๐—–๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ: The Guernsey Literary and Potato P...
08/25/2026

๐Ÿ“š STARTS NEXT WEEK ๐Ÿ“–

๐—•๐—ผ๐—ผ๐—ธ ๐——๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ๐˜€ ๐—ฅ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐˜€๐˜!

๐—–๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ: The Guernsey Literary and Potato Peel Pie Society by Annie Barrows and Mary Ann Shaffer

There will be both an afternoon session and an evening session, led by the same facilitator.

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜€ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟโ€™๐˜€ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ๐˜€. For more details on dates/times or to register, visit https://whrl.org/programs/book/.

๐—ช๐—›๐—ฅ๐—Ÿ'๐˜€ ๐— ๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—–๐—ฎ๐—ณ๐—ฒ, ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด๐˜๐—ต, ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿฒ - ๐Ÿด ๐—ฝ๐—บ.Open to allโ€”drop in anytime! Join WHRLโ€™s Mending Cafรฉ on the ...
08/25/2026

๐—ช๐—›๐—ฅ๐—Ÿ'๐˜€ ๐— ๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—–๐—ฎ๐—ณ๐—ฒ, ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด๐˜๐—ต, ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿฒ - ๐Ÿด ๐—ฝ๐—บ.

Open to allโ€”drop in anytime! Join WHRLโ€™s Mending Cafรฉ on the second Tuesday of each month to refresh your wardrobe and recharge yourself with a little TLC.

Everyone in the community is welcome (it's not just for women). Bring your well-loved clothes back to life and connect with others while youโ€™re at it.

Visit https://whrl.org/programs/art/ for more information on Mending Cafe and other art programs.

Address

87 Main Street
Milbridge, ME
04658

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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