WHRL - Women for Healthy Rural Living

WHRL - Women for Healthy Rural Living Advancing and promoting the health and well-being of the woman, her family, and her community.

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ผ๐—ป ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฏ๐Ÿฌ๐˜๐—ต, ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐— ๐—ฒ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ from 6:00 - 7:00 pm at the WHRL Office.๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ!...
06/18/2026

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ผ๐—ป ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฏ๐Ÿฌ๐˜๐—ต, ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐— ๐—ฒ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ from 6:00 - 7:00 pm at the WHRL Office.

๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ! If you are feeling frustrated or uncertain about the changes your body is undergoing, join the circle to feel supported and understood. Open to all community members who will experience menopause at some point in their lives; we welcome folks from their 20s and up. Whether you want to listen, speak, or simply connect, you are welcome to the circle.

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ; visit https://whrl.org/schedule/menopause-support-group-2/ to learn more and to register.

๐—ฅ๐—ผ๐—ผ๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—š๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด: ๐—ง๐—ต๐—ฒ ๐— ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป ๐—ฉ๐—ถ๐—ฐ๐˜๐—ผ๐—ฟ๐˜† ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜„ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ป ๐—›๐—ฒ๐—น๐—ฝIn response to ongoing food insecurity in our community,...
06/18/2026

๐—ฅ๐—ผ๐—ผ๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—š๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด: ๐—ง๐—ต๐—ฒ ๐— ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป ๐—ฉ๐—ถ๐—ฐ๐˜๐—ผ๐—ฟ๐˜† ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜„ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ป ๐—›๐—ฒ๐—น๐—ฝ

In response to ongoing food insecurity in our community, weโ€™re taking steps to ensure everyone has access to fresh, healthy food. If you grow a garden at home, you can play an important role in this effort.

By donating your surplus garden produceโ€”or even planting an extra row to shareโ€”you can make a meaningful difference for neighbors facing food insecurity.

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ฝ๐—ฒ๐˜€๐˜๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ๐˜€. Learn whatโ€™s needed and where to donate: https://whrl.org/programs/incredible-edible/ .

๐—ช๐—›๐—ฅ๐—Ÿ๐—ด๐—ถ๐—ด - ๐—”๐—ป ๐—œ๐—ป๐—ณ๐—ฎ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ผ๐—ฑ๐—ฑ๐—น๐—ฒ๐—ฟ ๐—ฃ๐—น๐—ฎ๐˜†๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ - Wednesdays at WHRL is ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ข๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—๐˜‚๐—ป๐—ฒ!Join us for๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ฑ๐—ฟ๐—ผ๐—ฝ...
06/17/2026

๐—ช๐—›๐—ฅ๐—Ÿ๐—ด๐—ถ๐—ด - ๐—”๐—ป ๐—œ๐—ป๐—ณ๐—ฎ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ผ๐—ฑ๐—ฑ๐—น๐—ฒ๐—ฟ ๐—ฃ๐—น๐—ฎ๐˜†๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ - Wednesdays at WHRL is ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ข๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—๐˜‚๐—ป๐—ฒ!

Join us for๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ฑ๐—ฟ๐—ผ๐—ฝ-๐—ถ๐—ป ๐—ฝ๐—น๐—ฎ๐˜†๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฎ๐˜ ๐— ๐—ถ๐—น๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป๐˜€ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฃ๐—ฎ๐—ฟ๐—ธ ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ๐Ÿฌ-๐Ÿญ๐Ÿญ ๐—ฎ๐—บ! Inclement weather will bring us back inside the WHRL office.

This is for parents and caregivers with kids from newborn to 5 years old. Enjoy some adult company while your kiddos socialize and play in a new environment. WHRL provides all play materials.

Note: If Milbridge area schools are closed or delayed due to inclement weather, WHRLigig will be canceled.

Visit
https://whrl.org/programs/family/ to learn more about our programs, including support for breastfeeding and other forms of infant feeding by Gianna (Gigi) DeJoy, CLC.

Social connection is a fundamental human need, as essential to survival as food, water, and shelter.

Outdoor fun with Maine Families of Washington County!
06/15/2026

Outdoor fun with Maine Families of Washington County!

We're heading to Milbridge Commons next week! Join us Tuesday, June 16th at 10:00am.

You do not have to be enrolled in Maine Families home visits to participate, so bring a friend!

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป ๐—ง๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฟ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—ป๐˜๐—ต! Join us on Wednesdays, from 10 - 10:30 am, at Milbridge Commons Wellness Park for...
06/15/2026

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป ๐—ง๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฟ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—ป๐˜๐—ต! Join us on Wednesdays, from 10 - 10:30 am, at Milbridge Commons Wellness Park for a delightful and informative walk with Mark.

This drop-in program for garden visitors provides an opportunity to learn about garden vegetables and how to harvest them. Mark Grant, Incredible Edible Milbridge Coordinator, will discuss the Incredible Edible initiative and address any questions.

You can easily identify Mark or other garden volunteers by spotting their green vests.

Let us show you more at https://whrl.org/programs/incredible-edible/.


06/15/2026

๐—Ÿ๐—ฎ๐˜€๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—œ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—˜๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ด๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป๐˜€!

Weโ€™ve been working hard to get the gardens planted to bring fresh veggies to our community. It may not look like a lot just yet, but thereโ€™s magic happening here. Our incredible team makes this happen - Mark and Adam, and a slew of volunteers to help. We are grateful!

https://whrl.org/programs/incredible-edible/

๐—ข๐—ช๐—Ÿ ๐—ข๐˜‚๐˜๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—๐˜‚๐—น๐˜† ๐Ÿญ๐Ÿฒ: ๐—˜๐—ป๐˜๐—ผ๐—บ๐—ผ๐—น๐—ผ๐—ด๐˜† ๐Ÿญ๐Ÿฌ๐Ÿญ (๐—•๐˜‚๐—ด๐˜€)5:30 - 7 pm / Milbridge, Maine / Wheelchair FriendlyLed by a Registered Main...
06/14/2026

๐—ข๐—ช๐—Ÿ ๐—ข๐˜‚๐˜๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—๐˜‚๐—น๐˜† ๐Ÿญ๐Ÿฒ: ๐—˜๐—ป๐˜๐—ผ๐—บ๐—ผ๐—น๐—ผ๐—ด๐˜† ๐Ÿญ๐Ÿฌ๐Ÿญ (๐—•๐˜‚๐—ด๐˜€)
5:30 - 7 pm / Milbridge, Maine / Wheelchair Friendly

Led by a Registered Maine Guide at Milbridge Commons Wellness Park, this outing is designed to connect you with the beauty of the insect world while building your insect identification skills. Optional sitting or standing activities in a venue that is wheelchair accessible and features step-free access for all mobility devices.

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ. Visit https://whrl.org/schedule/entomology-101-bugs/.

Address

87 Main Street
Milbridge, ME
04658

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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