06/01/2026
The first Mindfulness Pebbles class will be held on Thursday, June 4th at 5:30 pm right here at the library! The first installment of this six-lesson series will cover the basics of mindfulness with a focus on foundational practices to start directing your attention to the present moment and learning what mindfulness means.
The following session will be held on Thursday, July 2nd at 5:30 pm and will focus on mindfulness principles regarding breath. Participants will learn how to exercise mindful breathing through various techniques and observations.
We hope to see you there!