Middlesex YMCA

06/17/2026

Construction will begin LATE 2026. Join us on 6/23 for more info and Q & A with our CEO, Michele Rulnick. The Northern Middlesex YMCA has officially surpassed $3 million in philanthropic fundraising for the All Together Better Capital Campaign.
SIGN UP FOR 10am or 6pm info session: https://forms.cloud.microsoft/r/98n1kaEsZd?origin=lprLink
https://conta.cc/4a8SCMK

Email from Northern Middlesex YMCA View the New Entrance! GIVE NOW - Support the Vision Schedule a Tour Our $3,000,000 philanthropic goal has been met!!!! At the Northern Middlesex YMCA Annual Meeting

06/17/2026

What a difference a day can make! We are incredibly grateful to the Deloitte Hartford team for spending their 2026 Impact Day at YMCA Camp Ingersoll. VIEW PHOTO ALBUM: https://conta.cc/43KK37c
QUICK LINKS:
www.midymca.org/send-a-kid-to-camp
www.campingersoll.org/
Deloitte - Hartford, CT
https://conta.cc/43KK37c

Email from Northern Middlesex YMCA What a difference a day can make! We are incredibly grateful to the Deloitte Hartford team for spending their 2026 Impact Day at YMCA Camp Ingersoll. The amount of w

06/15/2026

SIGN UP NOW for Kettlebell Training with JOHN www.midymca.org
Yoga Fusion fuses yoga, functional mobility and strength training with power, flexibility and athleticism.

This class is designed to help you become more proficient at whatever sport you participate in, from martial arts, wrestling, golf, strength training, tennis and more using your body and traditional yoga equipment such as blocks and straps combined with wooden dowels and stability balls.

Tuesday 5:30pm - 6:30pm
June 23rd - August 11th
8 week session fee:
Fitness Member: $35
Program Member: $45
Non-Member: $65

Instructor Info: John, a Middletown resident, has been passionate about martial arts and fitness since his teens. After earning his Black Belt Instructor Certification and teaching for two years, he opened Knights Academy of Martial Arts, managing and teaching for 10 years. Inspired by gym-goers asking for fitness advice, John pursued formal training, earning certifications in Personal Training, Nutrition, Sport Yoga, and a certificate in Human Anatomy & Physiology. He has worked in gyms across Connecticut since 2011 and is now at the Northern Middlesex YMCA as a Personal Trainer and Group Fitness Instructor, specializing in functional, strength, kettlebell, and senior fitness

06/15/2026

SIGN UP NOW for Kettlebell Training with JOHN www.midymca.org
Improve strength, endurance, balance, and core stability with one of the most effective full-body workouts available.
Functional strength
Balance
Core
Tuesday 5:30pm - 6:30pm
June 23rd - August 11th
8 week session fee:
Fitness Member: $35
Program Member: $45
Non-Member: $65
Instructor Info: John, a Middletown resident, has been passionate about martial arts and fitness since his teens. After earning his Black Belt Instructor Certification and teaching for two years, he opened Knights Academy of Martial Arts, managing and teaching for 10 years. Inspired by gym-goers asking for fitness advice, John pursued formal training, earning certifications in Personal Training, Nutrition, Sport Yoga, and a certificate in Human Anatomy & Physiology. He has worked in gyms across Connecticut since 2011 and is now at the Northern Middlesex YMCA as a Personal Trainer and Group Fitness Instructor, specializing in functional, strength, kettlebell, and senior fitness

06/15/2026

SIGN UP NOW for Yoga Fusion with JOHN www.midymca.org
Stretch, strengthen, and recharge while improving flexibility, posture, and overall well-being.
Stress relief
Better sleep
Flexibility
Mobility
Thursday 5:45pm - 6:45pm
June 25th - August 13th
8 week session fee:
Fitness Member: $35
Program Member: $45
Non-Member: $65

06/15/2026

SIGN UP NOW for Kettlebell Training with JOHN www.midymca.org
Improve strength, endurance, balance, and core stability with one of the most effective full-body workouts available.
Functional strength
Balance
Core
Tuesday 5:30pm - 6:30pm
June 23rd - August 11th
8 week session fee:
Fitness Member: $35
Program Member: $45
Non-Member: $65
Instructor Info: John, a Middletown resident, has been passionate about martial arts and fitness since his teens. After earning his Black Belt Instructor Certification and teaching for two years, he opened Knights Academy of Martial Arts, managing and teaching for 10 years. Inspired by gym-goers asking for fitness advice, John pursued formal training, earning certifications in Personal Training, Nutrition, Sport Yoga, and a certificate in Human Anatomy & Physiology. He has worked in gyms across Connecticut since 2011 and is now at the Northern Middlesex YMCA as a Personal Trainer and Group Fitness Instructor, specializing in functional, strength, kettlebell, and senior fitness.

06/12/2026

SIGN UP NOW for Ladies That Lift with ABBY www.midymca.org
*Only a FEW SPOTS left! Gain confidence in the fitness center while learning proper strength training techniques. Specifically for women.

Build confidence.
Learn proper form.
Get stronger in a welcoming environment.
Tuesday 9am - 10am
June 23rd - August 11th
8 week session fee:

Fitness Member: $85
Program Member: $90
Non-Member: $100

Located in Middletown, CT, the Middlesex Y offers Swim Lessons, Preschool programs, Youth sports, Judo, Childcare, Swim team, Summer camps, Group exercise, Personal Training, 2 Pools, Sauna, Racquetball, Fitness Center, Gym and more! As a Cause Driven Organization, we stand for Youth Development, He...