The Heart of Gustavo Casanova Foundation Inc.

The Heart of Gustavo Casanova Foundation Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Heart of Gustavo Casanova Foundation Inc., Nonprofit Organization, Miami, FL.

The Heart of Gustavo Casanova Foundation is dedicated to "Raising awareness of heart matters, because life matters" and helping our local community learn the importance of living a heart healthy life. "The Heart of Gustavo Casanova Foundation" will be dedicated to helping our local community in order to help the lives of those affected by heart disease; have suffered a loss related to heart problems; or are interested in living a healthier "hearty" life.

FREE EKG's for Children & Teens...tomorrow July, 12th at 11am-2pm ❤️ (see the flyer for more info)
07/12/2017

FREE EKG's for Children & Teens...tomorrow July, 12th at 11am-2pm ❤️ (see the flyer for more info)

Spring into Health ❤️ Don’t know about you but we're super-excited for SPRING!!! Here are 9 fun ideas to take advantage ...
03/21/2017

Spring into Health ❤️ Don’t know about you but we're super-excited for SPRING!!! Here are 9 fun ideas to take advantage of the season & enjoy some fresh air...

1.) Spring cleaning! Dust contributes to allergies and asthma, but did you also know that clutter can affect your health too? Disorganization makes it difficult to find items you need. Time spent looking for things only make your more frustrated. Clutter can also cause anxiety in many people. So, pick a room, closet, drawer or your whole house and get cleaning.

2.) Get out into nature. Visit a national, state, or local park and go for a trail walk, run, or hike. Fresh air and nature always does a body good. Spring is a perfect time to get out there – it’s warm enough to enjoy the outdoors.

3.) Start carrying a water bottle with you. It’s a lot easier to stay hydrated when you have the water right next to you. And everyone needs more water!

4.) Looking to cook more??? Pick a new healthy recipe, and then actually make it. Find a new recipe a week and stick to it!

5.) Eat more fish! Seafood has many benefits, from being packed with protein to providing us with heart-healthy and brain boosting omega-3 fatty acids. Make it a priority to eat fish at least once a week – preferably twice a week.

6.) Try an exercise that brings out your inner child. Jump rope, skip, play hopscotch, jump on a trampoline – anything that makes you remember exercise can be fun.

7.) If you are having trouble keeping those extra pounds off, track what you are doing. Keep a log of what you are eating as well as your exercise routine. You may find a few things that you can tweak in order to feel better about your choices.

8.) Challenge yourself to do something new and different. Take a cooking class, visit a new museum or sign up for a 5K . Nothing is more motivating than making the commitment and investing in yourself.

9) Get that brain working! Read a new book, do a crossword puzzle or pick up a new magazine.

Happy Thanksgiving from The Heart of Gustavo Casanova Foundation & the entire Casanova Family! We love you and are thank...
11/25/2016

Happy Thanksgiving from The Heart of Gustavo Casanova Foundation & the entire Casanova Family! We love you and are thankful for your support 💛💛💛

💙💛 fun!!!! ❤️❤️❤️
11/21/2016

💙💛 fun!!!! ❤️❤️❤️

Thank you to our family & friends for your support! 💙💛
11/21/2016

Thank you to our family & friends for your support! 💙💛

The Heart of Gustavo Casanova Foundation fun at the 💙💛 "Raising awareness of heart letters, because life matte...
11/21/2016

The Heart of Gustavo Casanova Foundation fun at the 💙💛 "Raising awareness of heart letters, because life matters!"

Will YOU be a part of this year?! 💙💛 Show up TOMORROW (Sunday 11/20) at 9am and take a 3 mile walk with us @ Museum Pa...
11/20/2016

Will YOU be a part of this year?! 💙💛 Show up TOMORROW (Sunday 11/20) at 9am and take a 3 mile walk with us @ Museum Park, along with the for the ❤️

11/13/2016

Who is joining "Team Gus" NEXT SUNDAY for the 2016 Miami Heart Walk?!?! Sign up today! It's FREE (donation only), an easy walk (3 miles), not too early (9am), beautiful venue (Museum Park: 1075 Biscayne Blvd), and most importantly a GREAT cause! See the link below to register

TODAY is "National Wear Red Day"...We ask that you please wear red, take a picture and tag ❤️ Stay tuned for more upc...
02/05/2016

TODAY is "National Wear Red Day"...We ask that you please wear red, take a picture and tag ❤️ Stay tuned for more upcoming news & events happening this year with 💛💙 Happy Friday everyone!!

11/22/2015

We made it ❤️ American Heart Association - Ft. Lauderdale/Miami

Gustavo's granddaughter says "My Abuelo is WHY!" 💙💛 American Heart Association - Ft. Lauderdale/Miami🎈
11/22/2015

Gustavo's granddaughter says "My Abuelo is WHY!" 💙💛 American Heart Association - Ft. Lauderdale/Miami🎈

Family fun at the American Heart Association - Ft. Lauderdale/Miami ❤️❤️❤️
11/22/2015

Family fun at the American Heart Association - Ft. Lauderdale/Miami ❤️❤️❤️

Address

Miami, FL

Telephone

+17862560437

Website

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