Global Wellness Institute

08/27/2026

Where is the global wellness economy heading next? 🌎

At the 2026 Global Wellness Summit in Phuket, GWI Senior Research Fellow Katherine Johnston will unveil the newest findings from the 2026 Global Wellness Economy Monitor—revealing where wellness is growing, where investment is flowing, and which markets and sectors are poised to lead.

But the numbers are only the beginning. At GWS, this data comes to life alongside the CEOs, investors, entrepreneurs and policymakers driving these shifts around the world.

For leaders deciding where to invest, expand and innovate, it’s a front-row view of what’s next for the global wellness economy.

Explore Wellness Economy Data: https://hubs.li/Q04vBg9Q0

08/24/2026

New to Wellness Evidence: Myofascial Release

What does the science actually say about myofascial release?

The Global Wellness Institute’s Wellness Evidence platform now features a dedicated Myofascial Release research page, bringing together studies exploring its potential impact on pain, mobility, flexibility, balance and physical function.
Explore the latest research, clinical trials and evidence from leading medical databases—all in one place.

https://hubs.li/Q04v4h7X0

08/13/2026

As bathhouses, sauna concepts and communal thermal wellness experiences rapidly expand worldwide, reliable business benchmarks remain scarce. The GWI Hydrothermal and Consulting Best Practices Initiatives have partnered on a first-of-its-kind global survey of bathhouse and sauna owners and operators, exploring everything from pricing and staffing to operations, thermal experiences and future growth. The confidential survey takes about 10 minutes, and participants will receive early access to the findings, expected in September 2026. Survey deadline: August 21.

https://hubs.li/Q04s_9b40

08/10/2026

08/07/2026

Extreme heat is no longer just a climate issue—it’s becoming a health, economic and wellness industry imperative.

As record-breaking heatwaves, wildfires and climate-driven disasters intensify, governments, investors and businesses face a new reality: adapting to extreme heat will require major investment in infrastructure, while climate habitability will increasingly shape where people choose to live, travel and invest.

For the wellness tourism and real estate sectors, this shift could be especially significant, with temperate, climate-resilient destinations poised to command a growing premium.

Economist Thierry Malleret explores why extreme heat can no longer be ignored—and what it could mean for policymakers and the wellness economy.

🔥 Read more: https://hubs.li/Q04sgs4h0

Extreme Heat Can No Longer Be Ignored—By Policymakers, or by the Wellness Industry By Thierry Malleret, economist We can no longer ignore the realities and costs of extreme heat and climate-induced storms and wildfires, which scientists are warning will only become more frequent and severe. Aren.....

07/30/2026

Can a single dose of psilocybin reshape the brain?

A new study from researchers at the University of California, San Francisco and Imperial College London found that a single high dose of psilocybin produced anatomical and functional brain changes that were still visible one month later.

Researchers observed:
🧠 Denser, more robust brain nerve tracts
🧠 Greater cognitive flexibility
🧠 Increased psychological insight
🧠 Improved overall wellbeing

While these findings are preliminary, the researchers noted that the brain changes they observed were the opposite of those commonly seen in aging and dementia, offering new insight into why psilocybin has shown promise for conditions like anxiety, depression, and addiction.

Read more and explore the study:

https://hubs.li/Q04rq64p0

07/28/2026

Discover how wellness can transform an entire city.

This month's Wellness Real Estate Case Study spotlights Sports Boulevard in Riyadh, Saudi Arabia—an ambitious 84+ mile (135+ km) linear park redefining urban living through active transportation, outdoor recreation, green space, arts, culture, and community connection.

Designed to improve mobility, accessibility, and wellbeing for millions, the project demonstrates how thoughtful planning can create healthier, more sustainable cities while honoring local heritage.

Read the case study and explore how wellness real estate is shaping the future of our communities.
https://hubs.li/Q04r3V8d0

07/24/2026

07/23/2026

How much strength training do you really need for longevity?

A new 30-year study from Harvard T.H. Chan School of Public Health, tracking more than 147,000 adults, found that the greatest longevity benefits came from 90–119 minutes of strength training per week.

Researchers found this amount was associated with:
💪 13% lower risk of premature death from any cause
❤️ 19% lower risk of death from heart disease
🧠 27% lower risk of death from neurological diseases, including dementia

Even small amounts of resistance training were linked to health benefits—but around 90–119 minutes per week appeared to be the "sweet spot," with no additional longevity gains beyond that.

Read the study and see what the research says.
https://hubs.ly/Q04qyRMT0