Vice City Ruckers

Vice City Ruckers South Florida GORUCK Club that meets 3-4 times a month and covers anywhere from 3-15 miles. Join us for any of our events. Distances range from 3 to 15 miles.

Details will be provided in the event description on Facebook and in the free Sandlot App, which can be downloaded at https://www.sandlot.fit/. Feel free to message us with your questions. Rucking is walking with a weighted backpack or rucksack. This is usually completed as a group, with an emphasis on teamwork. Interspersed are bouts of physical training. Who can participate? Anyone! Beginners to

ultra-endurance athletes. Rucking is a great social activity for everyone. A good starting weight is 10–20 lbs. You can bring any bag, and the weight can be old textbooks, bricks, a dumbbell, or a weight plate. Be creative. We also have loaner rucks (message us). All you will need to do is bring water. To learn more about rucking, visit http://www.goruck.com/rucking

More good times!
01/20/2026

More good times!

Out of respect for those rucking in the cold and snow we won’t post the temperature here in South Florida! 🇺🇸💪🎒🏝️☀️
01/11/2026

Out of respect for those rucking in the cold and snow we won’t post the temperature here in South Florida! 🇺🇸💪🎒🏝️☀️

Happy New Year! Here’s to another great year of miles and smiles!
01/01/2026

Happy New Year! Here’s to another great year of miles and smiles!

CHAD1000X Workout!
12/01/2025

CHAD1000X Workout!

Happy Thanksgiving! 🦃🍽 🇺🇸🎒💪
11/27/2025

Happy Thanksgiving! 🦃🍽 🇺🇸🎒💪

Thank you to all who have served and continue to fight for our freedom. 🇺🇸
11/12/2025

Thank you to all who have served and continue to fight for our freedom. 🇺🇸

Thank you to all who have served. 🇺🇸
11/12/2025

Thank you to all who have served. 🇺🇸

September has been a busy month! Honoring and remembering those who lost their lives 24 years ago through the 6th Annual...
10/01/2025

September has been a busy month! Honoring and remembering those who lost their lives 24 years ago through the 6th Annual UM 9/11 Ruck to Remember has become a tradition.

Awesome ruck this morning…
09/06/2025

Awesome ruck this morning…

About 100 people set off early Saturday morning for a 9.11-mile memorial ruck to honor the victims of the Sept. 11, 2001, terror attacks.

09/06/2025

Address

Miami, FL

Website

https://trainer.sandlot.fit/group/a153fee0-7fb8-48a9-a467-7390d8a6e520

Alerts

Be the first to know and let us send you an email when Vice City Ruckers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Vice City Ruckers:

Shortcuts

Share

Category