Treasure Valley Family YMCA

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Treasure Valley Family YMCA The Tomlinson South Meridian YMCA opened its doors on May 25, 2018. Tomlinson South Meridian YMCA

Located in Meridian, the shared campus serves as a model for communities across the country by combining recreation, education, health, wellness, & literacy in one location.

💡 Did you know that research has identified 14 modifiable risk factors that contribute to approximately 45% of dementia ...
10/21/2026

💡 Did you know that research has identified 14 modifiable risk factors that contribute to approximately 45% of dementia cases?

By addressing these factors, we can help delay the onset of symptoms and slow disease progression.

The Treasure Valley Family YMCA, in partnership with Saint Alphonsus Memory Center, is proud to present HOPE (Healthy Options for Prevention Excellence)—a free, monthly virtual education program focused on evidence-based strategies to improve brain health and reduce the risk of dementia. 💙 🙌

Learn more here: https://tvfy.info/4hE2GkZ

🎃👻 READY, SET, GLOW! 👻🎃The YMCA Halloween Run is back—and it’s going to be a SPOOKTACULAR time! 🏃‍♀️✨👻 Monster Mile🧟 Fre...
10/19/2026

🎃👻 READY, SET, GLOW! 👻🎃

The YMCA Halloween Run is back—and it’s going to be a SPOOKTACULAR time! 🏃‍♀️✨

👻 Monster Mile
🧟 Freaky 5K
🎃 Costume contest with prizes
✨ Costumes, glowsticks, & MORE!

📅 Saturday, October 24
⏰ 10 AM
📍 Ann Morrison Park

Come dressed to impress, run (or walk!) with your favorite people, and make some Halloween memories with the Y. Then stick around for the Micron Trunk or Treat! 🍬🚗

🕸️ Don’t miss the most festive run of the season! Register now: https://tvfy.info/4ymXCGY

🎃👻 READY, SET, GLOW! 👻🎃The YMCA Halloween Run is back—and it’s going to be a SPOOKTACULAR time! 🏃‍♀️✨👻 Monster Mile🧟 Fre...
10/19/2026

🎃👻 READY, SET, GLOW! 👻🎃

The YMCA Halloween Run is back—and it’s going to be a SPOOKTACULAR time! 🏃‍♀️✨

👻 Monster Mile
🧟 Freaky 5K
🎃 Costume contest with prizes
✨ Costumes, glowsticks, & MORE!

📅 Saturday, October 24
⏰ 10 AM
📍 Ann Morrison Park

Come dressed to impress, run (or walk!) with your favorite people, and make some Halloween memories with the Y. Then stick around for the Micron Trunk or Treat! 🍬🚗

🕸️ Don’t miss the most festive run of the season! Register now: https://tvfy.info/3VW3kBR

Bank of America Makes Financial Literacy FUN! 🎉 A big THANK YOU to all the families who joined us last week for an educa...
10/19/2026

Bank of America Makes Financial Literacy FUN! 🎉

A big THANK YOU to all the families who joined us last week for an educational session with Bank of America! Our families learned how to manage kids’ bank accounts, keep their money safe, and build healthy financial habits from an early age.

We’re so grateful for our partnership with Bank of America and their commitment to providing families with the resources and support they need to feel confident and empowered when it comes to their finances! 💙

We also had a special visit from the Chick-fil-A Cow, who brought plenty of smiles, laughter, and extra fun to the evening! 🐮💕 You could say it was a moo-velous event!

We loved learning alongside our families and helping kids build healthy money habits for the future. See you at our next family event!

It takes a great community to put on a great race! 🏁 Thank you, Matrix Fitness, for supporting the 2026 YMCA Halloween R...
10/18/2026

It takes a great community to put on a great race! 🏁 Thank you, Matrix Fitness, for supporting the 2026 YMCA Halloween Run!

Build stronger, faster, and more confident athletes! This strength and conditioning class helps young athletes develop a...
10/18/2026

Build stronger, faster, and more confident athletes! This strength and conditioning class helps young athletes develop a solid foundation in movement, coordination, and overall fitness. We emphasize age-appropriate training, teamwork, and confidence-building while improving strength, balance, and athletic performance. 🙌

Is your student athlete looking to gain a competitive edge? This class will help them move better, play stronger, and stay healthy.

🏀 For ages 11-14
🏐 November 2-25 | November 30-December 30
🏃 Mondays and Wednesdays | 4:45-5:30 p.m.

Learn more and register today! https://tvfy.info/4rTVUex

Build stronger, faster, and more confident athletes! This strength and conditioning class helps young athletes develop a...
10/18/2026

Build stronger, faster, and more confident athletes! This strength and conditioning class helps young athletes develop a solid foundation in movement, coordination, and overall fitness. We emphasize age-appropriate training, teamwork, and confidence-building while improving strength, balance, and athletic performance. 🙌

Is your student athlete looking to gain a competitive edge? This class will help them move better, play stronger, and stay healthy.

🏀 For ages 11-14
🏐 November 2-25 | November 30-December 30
🏃 Mondays and Wednesdays | 4:45-5:30 p.m.

Learn more and register today! https://tvfy.info/4hEKEiv

💙 Stronger Together: Preparing for the Caregiving Journey Caregiving is something many of us may experience someday—but...
10/18/2026

💙 Stronger Together: Preparing for the Caregiving Journey

Caregiving is something many of us may experience someday—but we don’t always think about it until we’re in the middle of it.

Join the Treasure Valley Family YMCA and AARP Idaho for a two-week Y360 challenge designed to help you move, connect, recharge and prepare for the caregiving journey. From movement and self-care to learning about valuable caregiving resources, this challenge offers simple ways to take care of yourself while building knowledge and connections for the future.

📅 October 18–November 3
📱 Participate and track your progress in the Y360 app. Whether you’re preparing for your own future, supporting someone you love, or caregiving today, we’re stronger together.

👉 Join the challenge and take the first step toward feeling more prepared.

💙 Stronger Together: Preparing for the Caregiving Journey Caregiving is something many of us may experience someday—but...
10/18/2026

💙 Stronger Together: Preparing for the Caregiving Journey

Caregiving is something many of us may experience someday—but we don’t always think about it until we’re in the middle of it.

Join the Treasure Valley Family YMCA and AARP Idaho for a two-week Y360 challenge designed to help you move, connect, recharge and prepare for the caregiving journey. From movement and self-care to learning about valuable caregiving resources, this challenge offers simple ways to take care of yourself while building knowledge and connections for the future.

📅 October 18–November 3
📱 Participate and track your progress in the Y360 app. Whether you’re preparing for your own future, supporting someone you love, or caregiving today, we’re stronger together.

👉 Join the challenge and take the first step toward feeling more prepared.

Shoutout to Bandanna Running & Walking for helping fuel the fun at the 2026 YMCA Halloween Run! 🎃🏃‍♀️ Thank you for your...
10/17/2026

Shoutout to Bandanna Running & Walking for helping fuel the fun at the 2026 YMCA Halloween Run! 🎃🏃‍♀️ Thank you for your support!

🧡 Unlock your potential with the Y's personal training packages!YMCA Personal Training provides you with an opportunity ...
10/17/2026

🧡 Unlock your potential with the Y's personal training packages!

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs; offer support, education, and motivation; and help you build confidence that will assist you in meeting and sustaining life-long optimal health. 💪

To learn more and sign up, please speak with the front desk at your YMCA!

10/16/2026

A free six-week women’s health series at the Tomlinson YMCA is connecting women with health professionals while covering exercise, nutrition, heart health and more.

Thank you, Delta Dental of Idaho, for helping make the 2026 YMCA Halloween Run spooktacular! 👻🧡 We’re so grateful for yo...
10/16/2026

Thank you, Delta Dental of Idaho, for helping make the 2026 YMCA Halloween Run spooktacular! 👻🧡 We’re so grateful for your partnership!

💙 Tuition-free afterschool care is still available!The Y is here to support kids, strengthen families, and help working ...
10/16/2026

💙 Tuition-free afterschool care is still available!

The Y is here to support kids, strengthen families, and help working parents feel confident their children are in a safe, supportive environment after school.

We still have openings at the following schools:
📍 Eagle Academy
📍 Frontier
📍 Endeavor
📍 Roosevelt
📍 Sherman
📍 River Valley
📍 Silver Sage
📍 Wilder

Know a family who could benefit? Share this post to help spread the word! 💙

🎃👻 READY, SET, GLOW! 👻🎃The YMCA Halloween Run is back—and it’s going to be a SPOOKTACULAR time! 🏃‍♀️✨👻 Monster Mile🧟 Fre...
10/14/2026

🎃👻 READY, SET, GLOW! 👻🎃

The YMCA Halloween Run is back—and it’s going to be a SPOOKTACULAR time! 🏃‍♀️✨

👻 Monster Mile
🧟 Freaky 5K
🎃 Costume contest with prizes
✨ Costumes, neon, glowsticks, lights & MORE!

📅 Saturday, October 24
⏰ 10 AM
📍 Ann Morrison Park

Come dressed to impress, run (or walk!) with your favorite people, and make some Halloween memories with the Y. Then stick around for the Micron Trunk or Treat! 🍬🚗

🕸️ Don’t miss the most festive run of the season! Register now: https://tvfy.info/4hXUzOZ

YMCA Friends! 🌟We'd like to invite you to join the YMCA GEMS! Our GEMS are committed to strengthening our YMCA community...
10/14/2026

YMCA Friends! 🌟

We'd like to invite you to join the YMCA GEMS! Our GEMS are committed to strengthening our YMCA community with a Gift Every Month. By contributing a small monthly gift, you can make a HUGE difference. And if you have already given, we thank you for your generosity! 💜

Did you know that your monthly donation of $5, $10, $25, $50, or even $100 directly benefits individuals and families in the Treasure Valley needing access to the Y's life-changing programs and services? Gifts to our Annual Campaign ensure financial assistance is available and that everyone can access the incredible Y experience we all know and love. 🥳

Donate today via the link in our bio, or this link: https://tvfy.info/4AVlbc6 and become a YMCA GEM! 💎

Address

5155 S Hillsdale Avenue
Meridian, ID
83642

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 10am - 6pm

Telephone

+12083319622

Website

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