The healing project Merced

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The healing project Merced A place to continue the support as we move through this journey.

the Healing project meetings are always like this: We talk about everything from Grief, healing, love, life, the things that are heavy on our hearts that need to be released. this is a dear to my heart dedication to honor my mother and all those that I love that have had no outlet to speak and be heard, we really do speak and we create the tools to help us find the missing puzzle pieces that ultimately brings freedom mind body and soul.

I saw this flyer for a free 8 week grief group… if you are in the throes of grief and are on the fence about coming to t...
10/08/2026

I saw this flyer for a free 8 week grief group… if you are in the throes of grief and are on the fence about coming to the healing project Merced just yet, this is a great place to start.

This is your sign to give your grief a place to express itself to heal to know you are not alone.

All are welcome

Call (209) 381-6858
To sign up

10/05/2026

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Six years ago, I entered the darkest night of my soul.I found myself tangled in a web of generational enmeshment, carryi...
10/03/2026

Six years ago, I entered the darkest night of my soul.
I found myself tangled in a web of generational enmeshment, carrying heavy family burdens, silent traumas, and crossed boundaries that were never mine to bear. It was a painful, exhausting reality where it felt like my very identity was a mystery, I know that I chose all of this to learn from. I learned how to survive, and ultimately to thrive, I had to do the hardest thing a person can do: I drew hard lines. I put up unbreakable boundaries, walked away from a toxic family system, and chose peace.
Three years into that lonely journey of shedding old skin, The Healing Project was born.
I dedicated this project to my late mother. Growing up, she was never truly heard in her own family dynamic. Her voice was silenced, her struggles unacknowledged, and she carried a deep, depressive darkness that she couldn't escape. I wanted to build a sanctuary where no one would ever have to feel that kind of isolation again. I wanted to turn her silence into a megaphone for others to share their struggles and finally be heard.
Recently, my mind gave me the ultimate sign of completion. In a profound dream, I found myself confronting the ghosts of that past family house. I reached deep inside my own body and physically pulled out the tangled mesh and the toxic growths of generational trauma that had been rooted inside me for decades. As it left my body, I felt an overwhelming, cellular wave of relief.
I stood face-to-face with my mother, looked at the shadows she carried, and I held her hand up and realized the difference between us, For the first time, the boundary was crystal clear: I see your journey, Mom, but it is not my journey. Your burdens are left in the past. My hands are clean, and my life is my own.
Today, I am looking back at these six years, and I am completely astonished by how far I have come. I am deeply, fiercely proud of who I am today. I didn't just escape the cycle—I metabolized the pain and transformed it into a purpose. I took the silence that broke my mother and used it to build this beautiful community where we all get to heal together.
My identity & My peace belongs to me now.
To everyone here in The Healing Project who is still in the thick of pulling out their own tangled webs: keep going. Your dark night will break into dawn. You can break the cycle. You can reclaim yourself!
Thank you for being part of this space, and for letting your voices be heard.

Thank you all for coming to the healing project, we laughed, we cried and we shared how we have alchemized pain into lea...
10/01/2026

Thank you all for coming to the healing project, we laughed, we cried and we shared how we have alchemized pain into learning and growing!
Next healing project

Wednesday
10/14/ 2026

@2:30 pm

Event will be up soon

10/01/2026

Send this quote to your daughter to remind her to apologize less, take up more space and dream louder than you did at her age. ❤️

My daughters are in their 20s and I hope they stop questioning their intuition every time it tells them something important.

I hope they walk away from jobs and relationships sooner, because the longer you stay in something that’s not meant for you, the more you end up hurting yourself.

I hope they ask for help, instead of suffering in silence like I so often did.

Every lesson I learned through heartbreak, disappointment and self-doubt is a lesson I know that each and everyone of us must learn…

But if I could wave a magic wand 🪄 I would wish for my daughters to learn these life lessons in years (not the decades it took me) because learning how to trust and love yourself that’s one of the greatest gifts anyone could receive.

❤️

02/21/2026

Nourish your body’s healing wisdom

02/07/2026

More love. ❤️

Since this little break in our gatherings… I have learned the importance of deep reflection and pure understanding. It’s...
01/10/2026

Since this little break in our gatherings… I have learned the importance of deep reflection and pure understanding. It’s always been part of the curriculum…but like most things it takes time to stick.

Dis ease is a state of mind.

For example: I worked in a toxic environment for years and I would get “sick” a lot. I had this idea that if I wasn’t working then I was purpose-less. The stress was so bad that I would hurt myself, pains, flu/colds that would last way too long and exhaustion was daily. I developed the worst anxiety and depression. One day I started to bleed and the pain was excruciating (worse then labor) and I thought I would die as a young working class mom on our couch. There were bandaids perscribed that lead to Su*****L ideation. I felt like I was a real problem and needed to be silenced and so did everyone else. Birth control & paxil was supposed to be my saving grace, it just made everything worse! I ended up getting a full hysterectomy at just 38 years old. It was the best thing bc I didn’t have to go to work for 8 weeks, I took the extreme amount of time off. While I do not regret the hysterectomy, I do trust that it happened bc i wanted it to happen to get away from the toxic daily grind.

For years after i would say I wish I could work. My partner started to make enough that i could stay home.

I continued to try to work in new toxic environments, it was me working for women that treated me like trash, i got yelled at by women who were peers, more then my mom yelled at me. And I realized I was creating it over and over again! I needed to heal whatever this was within me attracting this to me.

The last few months I have learned this: I love being home, cleaning, cooking taking care of myself and my family. All my outside jobs consisted of cooking & cleaning another persons home or school. I would come home exhausted bc i was meant to cook and clean again!

I also plainly had to admit to my partner that I do not want to work outside the home I have no desire!

Long story short: I do not have to be injured, sick or tired to choose what I have chosen. I don’t have to say “I would work but…”

The truth is i dont want to work, i want to serve my community. And this changed everything. Clearing the path towards a new life. A new me.

Seeing how we lie to ourselves and those who love us, and the lie basically crushes us into sick depressed and anxious beings.

And we continue to wonder why.

Taking responsibility for what we are choosing is a great place to start and practicing spiritual hygiene.

What lies are you repeating?

Let’s begin a new day!

12/29/2025

Ordinary moments hold more comfort than we realize. A warm meal. A quiet morning. A familiar routine. These are not filler moments. They are the places where your nervous system exhales and your heart remembers it is safe.

There is a softness to the ordinary that often goes unnoticed because it does not demand attention. But these small, steady experiences are what ground you. They are what make life feel livable when everything else feels loud or uncertain.

You do not have to wait for something extraordinary to feel grateful. Peace often lives in what is already here, patiently offering itself again and again.

slowdown presence innerpeace

Greetings fellow healers!Well, we haven’t had a healing project in about 2 months. Our family has been learning through ...
12/27/2025

Greetings fellow healers!

Well, we haven’t had a healing project in about 2 months.

Our family has been learning through trauma and pain.

We are at the point where we are seeing why these things happened and happen.

The progress is fast moving (8 of wands energy)

Clearing the pathway to growing in our efforts and meeting with community that also is focused on healing within and finding out what freedom feels like.

Thank you new followers for acknowledging that you want to see more of these meetings.

We are healing now and will be back at 2 monthly meetings.

Also check out wellness in Merced ca, on G street as my dear friend has opened her space for a grief group. It’s highly recommended that we do not go through grief alone, as it opens us to connection more then the idea that we have lost someone, no one is lost.

I hope you feel it too!

Erika Fowler follow me or friend request as i share my raw healing journey

The healing project Merced follow so you will be updated on when we will make a come back 🙂

Address

Bodhi Cottage
Merced, CA
95340

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