09/08/2026
A gentle space to reconnect with your body, restore your energy, and find more ease. 🌿
This 2-hour workshop is designed for those navigating chronic illness, autoimmune conditions, chronic pain, or ongoing stress. Through movement, reflection, restorative practices, and community connection, you’ll explore simple tools to support your healing without forcing, fixing, or judgment.
Embodied Practices for
Chronic Illness & Healing
Saturday, September 19
10:00am - 12:00pm PST
Guided by Tyese Wortham
📍 Arrillaga Family Recreation Center
700 Alma Street, Menlo Park
This is a FREE in-person event series in collaboration with
Comment ‘EVENT’ and we will DM you the registration link!
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🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!