Wellness & Stress Clinic of Memphis

02/25/2026

Stress relief starts with taking care of yourself. What’s one thing you can do for yourself today?

02/25/2026

02/08/2026

Don’t have a blood pressure machine at home? No worries—we’ve got you covered! Call the Wellness and Stress Clinic at 901-306-5433 to schedule an appointment and get your blood pressure checked.

High blood pressure affects Black Americans at some of the highest rates in the world. Together we can overcome the health challenges facing Black communities. By choosing a healthy diet, moving more and knowing your numbers, you can live longer and healthier.

02/08/2026

Ever wondered what those blood pressure numbers really mean?

This quick video breaks it down so you can better understand your blood pressure check and what it says about your health.

Don’t have a blood pressure machine at home? No worries—we’ve got you covered! Call the Wellness and Stress Clinic at 901-306-5433 to schedule an appointment and get your blood pressure checked.

02/06/2026

Our doors have been closed long enough, we are beyond thrilled to open this upcoming Monday, February 9 and see you all! Call now to schedule your appointment 901-306- 5433!

01/26/2026

Please call/text 988 if you are feeling alone and need someone to talk to. Your life is worth living for.

Extended time indoors and weather-related stress can affect emotional well-being. If you or someone in your household needs support or just someone to talk to, help is always available. Call or text 988 for free, confidential mental health support, 24/7, and learn more at https://hubs.li/Q040btfk0

01/24/2026

Debido a las inclemencias del tiempo, lamentamos informarles que la clínica estará cerrada el lunes, 26 de enero del 2026.
¡Abrimos nuevamente el lunes, 2 de febrero del 2026!

Nos disculpamos por cualquier inconviencia que esto pueda causar. Si está experimentando una emergencia médica, por favor vaya al hospital más cercano o llame al 911.

01/24/2026

Due to inclement weather, we regret to inform you that the clinic will be closed on Monday, January 26, 2026. We will reopen on Monday, February 2, 2026.

We apologize for any inconvenience this may cause. If you are experiencing a medical emergency, please go to the nearest hospital or call 911.

Thank you for understanding.

01/05/2026

Free flu vaccines. Protect yourself and your families!

11/27/2025

This Thanksgiving, we’re reminded of something simple but real: we cannot do this work alone.

Every Monday night in Oakhaven, neighbors walk through our doors needing medical care, emotional support, social work help, legal guidance, medications, and sometimes food for their families. At the Wellness and Stress Clinic of Memphis, all of that is free — because no one should be turned away from care simply because they can’t afford it.

But keeping a free clinic running takes community. It takes volunteers, partners, and donors who believe that uninsured and underinsured families deserve compassionate, high-quality care in their own neighborhood.

If you’re able, we’re asking for your support today.
Any amount helps sustain the clinic and keeps these essential services available to the people who rely on us.

Give here:
https://secure.qgiv.com/for/wascom

Thank you for standing with us. We are grateful for this community — and we’re stronger when we do this together.