Sugar Run 5K Memphis

03/10/2026

This year, we’re cranking up the excitement to epic levels for our 20th Anniversary! Bigger, better, and oh-so-special—trust me, you do not want to miss the races this year! MARK YOUR CALENDARS FOR OUR 2026 SUGAR RUN!! Stay tuned for more juicy deets coming your way!🎉💚💚💚

02/28/2026

CELEBRATE finishing your 5K!! This year is our 20th anniversary for the Sugar Run 5K! I promise you, you won't want to miss this!! We can’t wait to see you this year!! Keep an eye out for our “save the date,” coming soon! 🎉😌😎

02/25/2026

Bundle up and get moving! Don’t let the weather hold you back from being great!! Let’s go Sugar Run family!!💙🥇✨

02/24/2026

Receiving your medal is more than just a reward, it’s a sense of accomplishment! Keep going! 🤩✨🤗 💙

02/10/2026

Who else is happy for the warmer temperatures this week!? 😌☀️

01/28/2026

🚨 URGENT SAFETY WARNING: NO ICE IS SAFE ICE 🚨

The Germantown Fire Department has received multiple reports this morning of children on frozen ponds and lakes across the city. This is extremely dangerous and could quickly become life-threatening.

Despite the cold temperatures, ponds, lakes and pools are NOT frozen solid and cannot support weight. Even if the surface looks frozen, the ice is thin, unstable and can break without warning. A fall through the ice can lead to rapid cold-water immersion and hypothermia within minutes.

Please keep children and pets completely away from frozen water. Do not walk, play or attempt to test the ice under any circumstances.

If you see someone on the ice, call non-emergency dispatch at (901) 754-7222 or *54 from a cell phone so responders can address the situation safely. If someone has fallen into the water, call 911 immediately.

This is a serious safety issue. One moment of curiosity can result in a tragedy. Please talk with your children today and help us keep everyone safe.

01/28/2026

01/25/2026

Snowfall has hit Memphis! Stay warm and stay indoors!❄️❄️

01/23/2026

For the safety of our patients and team, we are monitoring upcoming weather conditions.
If closures are permitted, our office will follow Bartlett City Schools’ inclement weather plan on Monday.

Updates will be shared here, and scheduled patients will be contacted as soon as decisions are made.
Please stay safe and warm.

01/21/2026

Rise and shine, Memphis! ☀️ Have you laced up those running shoes yet? Layer up and let’s make today legendary!

01/15/2026

Our 2025 Sugar Run winner! Henry Carter running 19:24 in our 5K! 🤩🎉

#2025