Transforming Bodies & Minds Youth Program

01/10/2025

07/18/2024

Transforming Bodies and Minds Youth Program is designed for young men that are looking to take their bodies and minds to a more positive and productive level. Transforming Bodies and Minds Youth Program believes being physically active can improve your overall health — today, tomorrow, and in the future.

07/18/2024

Javion finished his 60-minute physical training with Fitness Instructor Ernesto Clark at Transforming Bodies and Minds.

The Transforming Bodies and Minds Youth Program encourages young men to engage in at least 60 minutes a day of moderate-to-vigorous physical activity. Teens need to be moving, which benefits their cardiovascular health, burns calories, raises metabolism, and improves strength and mobility. Plus, physically active teens tend to have more quality sleep, which is essential during the teenage years.

02/27/2024

Dear next generation, keep educating yourself, focus on your studies, and find learning opportunities. Don't follow people's negative thoughts and beliefs or the culture; instead, inspire others to follow you and be a role model to your society, classmates, and colleagues.

01/24/2024

Our Youth

07/23/2021

Fourth grade reading proficiency is an important predictor of rates of graduation, career success, and, ultimately, economic growth. Radically transform your community by putting every child on the path to literacy.

02/18/2021

https://voicesforhealthykids.org/blog/half-a-century-later-dr-martin-luther-kings-black-health-advocacy-is-still-relevant

“Of all the forms of inequality, injustice in health is the most shocking and the most inhuman because it often results in physical death.”