Church Health YMCA

09/04/2026

We have a new Women on Weights coming up with Anastázia and registration is OPEN! 💪

Click the link in our bio to register 🔗 or visit the Church Health YMCA Welcome Center.

🗓️ STARTING SEPTEMBER 15th

⏰ 4:30PM ON TUESDAYS AND THURSDAYS

This is a 6-week course, starting September 15th, and meeting on Tuesdays and Thursdays from 4:30pm-5:30pm.

YMCA members: $250
Non-members: $350

Together we will learn proper lifting form and how to build strength and gain confidence. No pressure, no judgement, just women supporting women! - Anastázia ✨

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08/26/2026

We have a new Women on Weights course beginning on September 15th. 💪 Now open for registration and spots are limited!

🗓️ Tuesdays and Thursdays
⏰ 4:30 PM
👉 6 Weeks

To register, click the link in our bio or visit the Church Health YMCA Welcome Center!

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08/20/2026

Special Intro to Reformer classes next week. Please make sure to reserve your spot on the YMCA Memphis App.

Experience the Pilates reformer and get an overview of the program, benefits and class pass packages.

Intro classes are free.

08/20/2026

08/06/2026

So proud of all the swimmers who showed up for our Safety Swim Lessons! 🤿

Building confidence, and learning skills that can make a lifetime of difference 💪

07/28/2026

Now Hiring YMCA Reformer Pilates Instructors!

Join our growing Core Reformer program and help build a healthier community 💛

🔵 Competitive salaries
🔵 Opportunities to work in multiple locations
🔵 Supportive work environments

Email [email protected] if you have questions about becoming a reformer Pilates instructor at the Church Health YMCA!

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07/26/2026

Congratulations to the amazing lifeguards from Church Health YMCA who made us proud today at the 2026 Lifeguard Olympics! 🏅

Their hard work, dedication, and commitment to practicing lifesaving skills truly paid off. A special shoutout to Susanna for bringing home a medal! 🎉

A heartfelt thank-you to our 2026 team sponsor, Church Health, for supporting these outstanding young professionals.

We’re so proud of each of you. Well done, team! 💙

07/22/2026

Active Healthy Adults BINGO 🤩

Check the AHA monthly calendar for upcoming Active Healthy Adults events at Church Health YMCA and other YMCAs around Memphis and the Mid-south! 🗓️

07/15/2026

It’s HOT outside and the Church Health YMCA pool is calling your name! 💦

Our pool is open 7 days a week with fulltime hours for the summer and you can still sign up for a YMCA membership with NO JOINING FEE and no contracts! ☀️😎

Membership Benefits:

🤿 Unlimited access to indoor and outdoor pools

👶 2 hours of daily child care while you workout

🏋️‍♂️ Unlimited group exercise classes

🌎 Access to YMCAs nationwide

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07/09/2026

Strong women create strong communities 💪

We have a new Women on Weights course beginning on July 28! Now open for registration.

🗓️ Tuesdays and Thursdays
⏰ 4:30 PM
👉 6 Weeks

To register, click the link in our bio or visit the Church Health YMCA!

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