Yoga with Amber

Yoga with Amber Yoga with Amber offers classes for students of all ages and abilities. Yoga is a great way to stretch, strengthen, and restore your body.

Yoga is great for anyone who wants to increase flexibility, build muscle, and improve balance while relaxing the mind and body. Yoga Flow classes will begin with easy breathing exercises and gentle stretches, then move to a yoga flow sequence, and end with a restorative practice. All props needed will be provided by the studio. Essential oils, relaxing music, and gentle adjustments are utilized in

this class. Both classes are approximately one hour long. Pricing:
Thursday Flow: $5 per class
Saturday Flow: $10 per class

*Yoga can be done by anyone of any age or ability. However, these classes are geared toward adults and include extended intervals of poses that require attention and focus, as well as, quiet periods of meditation. Children under the age of 12 are welcome, but must be accompanied by an adult yoga partner.

Address

73 Highway 290
McKee, KY
40447

Opening Hours

Thursday 6pm - 7pm
Saturday 9:30am - 10:45am

Telephone

(606) 391-8980

Website

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