08/31/2026
Today's Mental Strength Moment with Lena carries an important message for International Overdose Awareness Day.
We remember the lives lost-not as statistics, but as people who were loved, had dreams, and mattered deeply.
If you are struggling with addiction, please know: you are not a bad person, your hardest chapter does not define you, and you do not have to face this alone. You are worthy of support, healing, and hope.