What are the opening hours?

Monday 9am - 4:30pm Tuesday 8am - 4:30pm Wednesday 9am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Ohio State University Extension - Stark County EFNEP

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Massillon, OH
Ohio State University Extension - Stark County EFNEP

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The OSU Extension mission is to help people improve their lives through an educational process using

Provide FREE workshops that include basic nutrition, food safety, saving money, increasing physical activity and resource management.

10/13/2026

🍝 Celebrate National Pasta Day!
Make your pasta more nutritious by choosing whole-grain pasta! 🌾
Whole-grain pasta provides:
• More fiber to help keep you feeling full
• Important vitamins and minerals
• A tasty, budget-friendly option for family meals
Try whole-grain pasta with your favorite vegetables, beans, lean protein, or a simple tomato sauce for a healthy and delicious meal!
Celebrate National Pasta Day with a bowl of goodness!
Try this budget-friendly healthy recipe:
https://celebrateyourplate.org/recipes/one-pot-chicken-alfredo/
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

10/06/2026

World Egg Day 10/9/26
🥚 Small price. BIG nutrition.
Looking for an affordable way to power your day? Crack an egg! 🍳
* Quality protein
*Essential nutrients like choline & B12
*Helps fuel your day
*Easy on the grocery budget
*Endless ways to enjoy them
From breakfast to dinner, eggs are proof that eating well doesn’t have to cost a lot.
Affordable. Nutritious. Delicious. That’s egg-cellent!
Crack into this delicious egg recipe, the perfect way to put those eggs to good use!
https://foodhero.org/recipes/breakfast-burritos
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

09/28/2026

🍎 It’s Apple Season! 🍎
Head to your local orchard and pick your own apples—or grab some at your local grocery store!
Make it fun for the kids and let them choose apples in different colors and varieties.
Apples are a delicious, healthy snack the whole family will love! Try serving them with a healthy dip for an extra tasty treat.
Try this healthy dip recipe: https://celebrateyourplate.org/recipes/fruit-and-peanut-butter-dip
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

09/23/2026

Active kids are healthy kids!
Just 60 minutes of daily physical activity can help children build stronger bodies, improve focus, boost mood, and sleep better.
*Make movement fun with:
* Parks, climbing, swings & slides
*Tag, freeze tag & red light, green light
*Hopscotch & jumping games
* Family bike rides or walks
Get moving, have fun, and make healthy habits together!
Get more family fitness tips in an EFNEP class! Join today: https://go.osu.edu/efnepclass

09/15/2026

Frozen Fruits & Veggies = Healthy + Budget-Friendly!
Frozen produce is a smart choice because it’s:
✅ Packed with vitamins, minerals, fiber, and antioxidants
✅ Picked at peak freshness and frozen to help preserve nutrients
✅ Less waste — use only what you need
✅ Often more affordable than fresh, especially out of season
✅ Convenient for quick, healthy meals
Stock your freezer and enjoy nutritious choices while saving money!
Discover more nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

09/08/2026

September is National Food Safety Education Month!
Keep your food safe with four simple steps: Clean, Separate, Cook, Chill!
Clean — Wash your hands, utensils, and surfaces often.
Separate — Keep raw meat, poultry, seafood, and eggs away from ready-to-eat foods.
Cook — Use a food thermometer to make sure foods reach a safe internal temperature.
Chill — Refrigerate perishable foods promptly and keep your refrigerator at 40°F or below.
Small steps can make a big difference in preventing foodborne illness. Let’s make food safety a priority all month long!
Learn more about food safety in an EFNEP class. https://go.osu.edu/efnepclass

08/31/2026

🥜 Happy National Trail Mix Day! 🎉
Mix it up with a tasty snack for the whole family! Try nuts or seeds, dried fruit, whole-grain cereal, or popcorn.
What’s your favorite trail mix combo?
Check out this recipe that gives you more crunch for your Munch !!
https://celebrateyourplate.org/recipes/trail-mix
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

08/25/2026

🍌✨ Back-to-school mornings just got easier! Try these healthy Banana Roll-Ups for a quick breakfast on the go. 🌯💛
Simply spread your favorite nut or seed butter on a whole-grain tortilla, add a banana, roll it up, and slice! Perfect for busy mornings when you need something quick, simple, and satisfying. 🎒📚
Try this recipe : https://celebrateyourplate.org/recipes/banana-roll-ups
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

Address

2321 Energy Drive
Massillon, OH
44641

Opening Hours

Monday	9am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+13308329856

Website

http://stark.osu.edu/

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