Ohio Heroes

10/20/2026

🚨🤼‍♂️ OHIO HEROES FAMILY — IMPORTANT REMINDERS & UPDATES! ❤️🖤

FIRST PRACTICE IS TOMORROW, WEDNESDAY, OCTOBER 21ST! 🔥💪🏽

📝 REGISTRATION IS REQUIRED FOR ALL ATHLETES! https://docs.google.com/forms/d/e/1FAIpQLSelFC7Zp3NslLF8Nlpzs2RjSsL58F4cx6Pa1y1o2MhmEeIVDw/viewform?usp=header

Whether you’re a NEW or RETURNING family, every athlete must have a completed registration form BEFORE participating in practice.

Even if you’ve been with Ohio Heroes for years, a new registration form is required for this season. We appreciate everyone’s cooperation in helping us keep our athlete information current!

📲 SPORTSYOU APP — STAY CONNECTED!

If you haven’t already, we strongly encourage you to download the SportsYou app and join our team room! If you completed an interest form the code to join has been texted to you. The app is how ALL information will be communicated I will NOT be texting and calling parents individually.

All important announcements, practice updates, registration information, deadlines, and future communications will be shared through the app.

We don’t want anyone missing important information!

📅 FIRST PRACTICE: WEDNESDAY, OCTOBER 21ST
⏰ PARENT MEETING: 6:00 PM
🤼‍♂️ PRACTICE IMMEDIATELY FOLLOWING!

We’re excited to welcome everyone back and kick off another season of hard work, growth, and competition!

❤️🖤 NEW SEASON. SAME STANDARD. THE WORK CONTINUES! 🔥

Where: Check SportsYou App When: Check SportsYou App Time: 6-8pm REGISTRATION FORM AND PAYMENT DUE PRIOR TO ATTENDING PRACTICES. ALL PAYMENTS ARE FINAL. ABSOLUTELY NO REFUNDS, EXCHANGES, OR ROLL OVERS.

10/15/2026

🚨🗞️ EXTRA! EXTRA! THE HEROES ARE BACK! 🔴⚫️

The wait is OVER, and we’re ready to get back to WORK! 💪🏽🔥

OHIO HEROES WRESTLING IS BACK FOR ANOTHER SEASON! 🤼‍♂️

📢 Registration information, practice schedules, pricing, and important season updates have officially been released!

📲 CURRENT FAMILIES: Head over to the SportsYou app for all the details and next steps!

👀 NEW FAMILIES: Interested in becoming part of the Heroes family? Stay connected! More information is coming your way!

❤️🖤 THE WORK CONTINUES!



Registration form: https://docs.google.com/forms/d/e/1FAIpQLSelFC7Zp3NslLF8Nlpzs2RjSsL58F4cx6Pa1y1o2MhmEeIVDw/viewform?usp=header

New Behavioral Patients: https://form.jotform.com/262385563776067

10/14/2026

Ohio Heroes is BACK, and we're about to make some NOISE this season!! 🤼‍♂️💪🏽

New chapter. Same mission. THE WORK CONTINUES! 🗞️�

07/09/2026

🔥 CEDAR RUMBLE WEEKEND 🔥

Good luck to all of our Ohio Heroes wrestlers stepping on the mats this weekend at Cedar Rumble!

This is where the work gets tested.

Every practice.
Every sprint.
Every drill.
Every correction.
Every tough round.

It all matters when it’s time to compete.

Go out there with confidence, trust your training, and represent yourself, your family, and Ohio Heroes with pride.

Win or learn — but don’t back down.

Compete hard.
Stay focused.
Support your teammates.
Leave it all on the mat.

Let’s go, Heroes! 💪🤼🔥

COMPETE. RESPECT. ACHIEVE.

06/30/2026

Good afternoon, Heroes families!

We apologize for the late notice, but after discussing the weather conditions, our coaching staff has decided to cancel today’s practice due to the extreme heat index. The health and safety of our athletes will always come first.

Tomorrow’s practice schedule has been adjusted to 4:45 PM–8:00 PM. Since we will no longer be sharing the gym with the volleyball team, we’re able to extend our practice time.

Thank you for your understanding, and we’ll see everyone tomorrow at 4:45 PM. Stay cool and stay hydrated!

06/12/2026

Week 2 wrapped up with our final guest coach of the week, and what a week it was. 💪🤼

Over the course of the week, our athletes had the opportunity to learn from three outstanding coaches, each bringing their own style, techniques, and experience to the room.

From beginner-friendly fundamentals to more advanced concepts, our wrestlers were challenged to adapt, learn, and think differently. That’s where growth happens.

One of the greatest lessons in wrestling—and in life—is learning how to take information from different sources, apply it, and make it your own.

Day after day, these athletes continue to show up, put in the work, and add new tools to their toolbox. More importantly, they’re building confidence, discipline, and a mindset that will serve them long after the wrestling season is over.

A special THANK YOU to our guest coaches this week:

🔥 Tuesday: Coach Germane Lindsey
Moeller High School Wrestling Coach

🔥 Wednesday: Carson Gainey
Athens High School Wrestling Coach
2026 USA Wrestling Masters Double Champion (Freestyle & Greco-Roman)
2026 US Open Wrestling Masters Freestyle & Greco-Roman Team Champion

🔥 Thursday: Tony Guerra
Head Coach, Tiffin University Wrestling
2005–2008 NCAA All-American

Thank you for taking time out of your schedules to invest in these athletes, share your knowledge, and help raise the level of wrestling in our community.

The standard continues to rise.

Let’s keep the needle moving. 📈🔥

06/11/2026

One of our goals this summer was to expose our athletes to as much wrestling knowledge and experience as possible.

This week has been a great reminder that wrestling is bigger than any one club, school, or coach.

We’ve been fortunate to have several guest coaches step into the room, share their knowledge, teach new techniques, answer questions, and pour into our athletes. Their willingness to give back to the next generation is helping us build something special here in Columbus.

Every coach brings a different perspective.
Every coach brings a different experience.
And every athlete benefits from learning something new.

To all of the guest coaches who have joined us so far this week—thank you for investing your time, energy, and expertise into these young wrestlers.

And we’re not done yet…

👀 We have one more special guest coach joining us tonight to help close out the week strong.

The mission remains the same:
🤼 Grow the sport
🤝 Build relationships
💪 Raise the level of wrestling across the city

The future of Columbus wrestling is bright.

06/09/2026

👀 SPECIAL GUEST COACHES THIS WEEK

Athletes are in for a treat.

Stay tuned…🔥🔥🔥

06/04/2026

WEEK 1 ALMOST IN THE BOOKS 🔥

The smiles, the sweat, the competition, the learning—that’s what it’s all about.

We’ve had athletes from all over the city step into the room this week ready to work. Some came looking to sharpen their skills, some came looking for confidence, and some came just wanting to be part of something bigger than themselves.

No matter where they started, every athlete left better (or more tired) than they came.

This is bigger than takedowns and wins. We’re building competitors, leaders, and a stronger wrestling community for Columbus.

Week 1 has been awesome, but we’re nowhere near finished.

Back to work tomorrow to finish this week out strong. 💪🤼‍♂️🔥

06/02/2026

Baby AK is ready for his first day of training ☺️🤼‍♂️