WIC- North Iowa Community Action Org.

06/03/2024

05/30/2024

Looking for ways to get the whole family excited about eating healthier? 🥦🍎 Try these tips to improve your fruit and veggie game:

🔴 Get creative with presentation! Try fun shapes or arranging food in a rainbow 🌈
🟠 Involve the family in meal planning and grocery shopping. 🛒 Let everyone pick out their favorites!
🟡 Experiment with new recipes together. 🍽️ Turn mealtime into a tasty adventure!
🟢 Set a positive example by enjoying fruits and veggies yourself. 🌟 Your enthusiasm is contagious!

Let's make nutritious eating a family affair! Find your local WIC Clinic at www.signupwic.com.

02/21/2024

Your child may need to see a new food 10 times before she tries it. So if she rejects something at first, keep trying. “No” today may be “yes” tomorrow…or next week.

02/14/2024

For 50 years, WIC has equipped mothers and families with essential nutrition information to best care for themselves and their babies. To learn more about Why matters visit wic50th.nwica.org

02/12/2024

WIC is here to support your family's health, from prenatal care and
breastfeeding assistance to nutritious food benefits and other
healthcare referrals. Connect with your nearby WIC agency for more information. NICAO WIC contact number is 641-423-5044 ext. 315 or 1-800-657-5856 ext. 315
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02/12/2024

WIC is here to support your family's health, from prenatal care and
breastfeeding assistance to nutritious food benefits and other
healthcare referrals. Connect with your nearby WIC agency for more information. NICAO WIC contact number is 641-423-5044 ext. 315 or 1-800-657-5856 ext. 315

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01/26/2024

Over the last five decades, WIC has championed nutritional wellbeing, prenatal care, and early childhood development. Learn more about where it all started—in 1974 in Pineville, Kentucky: wic50th.nwica.org

01/12/2024

The Hampton WIC Clinic scheduled Friday, January 12th has been cancelled.

01/09/2024

The Algona WIC Clinic schduled for Tuesday, 1/9/2024 has been cancelled.