10/11/2026
Have you ever had a season in life change unexpectedly or before you felt ready?
As October’s leaves transform, they remind us that our own seasons can hold both anticipation and uncertainty. Even welcome changes can stir anxiety and leave us wondering what comes next.
In the Bible, Ecclesiastes 3 reminds us there is a season for everything while Psalm 34:18 assures us God always is near. Whatever you’re carrying, you can bring Him your honest feelings.
When change feels overwhelming, try this:
Hit pause and ask yourself:
🍁 What has changed? Name it.
🍁 What am I feeling? Own it.
🍁 What is one next step? Pray about it.
That next step might be asking someone you trust, like your sponsor, to pray with you. It could be sharing in your small group or step study. It may be meeting with the CR Mental Health Coach or a counselor. Asking for help is courageous. Prayer, community, and professional care can work alongside one another to support you.
If you’re having thoughts of harming yourself or someone else, seek help right away. At CR, tell Cindee or Pastor Josh immediately. Call or text 988 for crisis support; call 911 if there is impending danger.
You don’t have to solve a whole season today. Take one step, then the next—with Jesus beside you and caring people from your Celebrate Recovery forever family all around you. You do not have to face it alone.