Heart Based Institute

01/03/2026

It's easy to be a bit cynical when it comes to New Year's resolutions. But we've compiled some great tips to make them meaningful and doable:
https://heartbased.org/let-your-heart-help-you-reach-your-new-years-resolutions/

01/02/2026

Thank you to all who donated to our annual "Giving from the Heart" campaign!
We are so very grateful for your generous support ❤️

https://heartbased.org/donate/

01/01/2026

Happy New Year, from our hearts to yours!

12/31/2025

From our hearts to yours ❤️ ❤️ ❤️

12/30/2025

We are so grateful to our donors! Thanks to all who have supported us throughout the year, including our "Giving from the Heart" campaign.
https://heartbased.org/donate/

12/29/2025

Making resolutions that stick.
https://heartbased.org/let-your-heart-help-you-reach.../

12/27/2025

Never lose hope ❤️

12/26/2025

When's the last time you took a walk in the woods? Studies have shown that exposure to forests:
✅boosts the immune system
✅lowers blood pressure
✅reduces stress
✅increases energy level
✅improves sleep

12/24/2025

Our wish for the holiday season and beyond

12/23/2025

Joyful wishes today, this Festivus Day, and every day, from our hearts to yours ❤️

12/20/2025

Especially during this holiday season, make it a point to reach out to someone who might be lonely...it will warm your heart and theirs.

12/18/2025

We would be so grateful if you would consider joining with Heart Based Institute this holiday season, helping so many find peace, calm, deep joy and happiness.

From our hearts to yours, thank you!

Your contributions will help people worldwide enjoy the many benefits that heart-mind alignment brings to their lives as well as those to those they serve.