Real Kids Real Food

06/11/2026

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Email from Real Kids Real Food Join the Free Eat to Thrive Community for a Vegan Potluck, Foraging & Nature Walk 🌿 Join the Free Eat to Thrive Community for a Vegan Potluck, Foraging & Nature Walk Su

05/26/2026

Growing up, one of my childhood neighbors was an extremely picky eater. For years, he would only eat a handful of foods. Mostly plain pasta, fries, and chicken nuggets... His parents were constantly stressed trying to get him to try anything new. Family dinners, birthday parties, even school lunches would turn into a struggle.

Over time, though, things slowly changed. His parents stopped making meals feel like a fight and started introducing new foods in low-pressure ways, like letting him help cook or just keeping different foods on the table without forcing him to eat them. Little by little, he became more comfortable trying things he used to refuse completely.

By the time we were older, the difference was honestly huge. He went from being terrified of trying new foods to actually enjoying restaurants and eating a much wider variety of meals. Seeing that transformation firsthand really showed me how much patience and consistency can matter with picky eating. ❤️

05/26/2026

“Why does my child act personally offended by vegetables?” 🥦😅

If mealtime feels like a negotiation every night, you’re definitely not alone. Kids often resist new foods because unfamiliar tastes, textures, and even colors can feel overwhelming to them.

One simple trick: let your child choose ONE ingredient for dinner. Whether it’s the veggie or topping. Having a little control can make them more excited to try what’s on their plate!

What’s one food your child refuses to eat no matter what? 👀

03/19/2026

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Email from Real Kids Real Food Discover the Anusara Path to Wellness - Join Our Zoom Session Now!   Join Week 8 of Eat to Thrive On Week 8 of Eat to Thrive,   On Week 8 of Eat to Thrive, hear Joe Luci

03/12/2026

Want More Peace and Resilience? Join This Meditation Workshop
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Email from Real Kids Real Food Ready to Elevate Your Wellness Journey? Join Us on Thursday!       Week 7 of Eat to Thrive Join us for Week 7 of Eat to Thrive - Meditation Eat to Thrive Week Seven Age

02/19/2026

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Email from Real Kids Real Food This Thursday, Elevate Your Wellness Journey with Our Fasting Tips!   Learn How Fasting Can Empower Your Wellness Journey Thursday, February 19th, 7:15 - 8:30   Elevate

01/29/2026

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Email from Real Kids Real Food Free Consultation When You Sign Up! TRANSFORM YOUR LIFE WITH EAT TO THRIVE CHECK OUT THIS AMAZING VIRTUAL PROGRAM COME TO FIRST CLASS FREE Click here to join this Thursd

01/29/2026

https://conta.cc/46jvDfQ.
Ready to Thrive? Join Our Free Class on Thursday!

Email from Real Kids Real Food Free Consultation When You Sign Up! TRANSFORM YOUR LIFE WITH EAT TO THRIVE CHECK OUT THIS AMAZING VIRTUAL PROGRAM COME TO FIRST CLASS FREE Click here to join this Thursd

01/28/2026

https://conta.cc/3LQ2Sk5
Ready to Thrive? Join Our Free Class Thursday

Email from Real Kids Real Food Free Consultation When You Sign Up! TRANSFORM YOUR LIFE WITH EAT TO THRIVE CHECK OUT THIS AMAZING VIRTUAL PROGRAM COME TO FIRST CLASS FREE Click here to join this Thursd

01/14/2026

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Health is Well. Don't miss this FREE Introduction to Real Kids Real Food & Eat to Thrive, Jan 15th at 6:30-8:30 pm EST

https://us02web.zoom.us/j/2117582158?pwd=V2pEV3htTXNlaVhuMFp4UDFSNmhVQT09

Email from Real Kids Real Food Ready for a Change? Learn How Our Program Can Transform Your Family's Meals!   Dear Friend,  You’re warmly invited to a FREE Zoom Introduction to Real Kids Real Food &