05/19/2026
Take Control of Your Narrative: Anger Management
Anger is a powerful, natural emotion—but it doesn’t have to run the show.
Whether you are looking to break old patterns, communicate more effectively, or simply find healthier ways to navigate life's stressors, you don't have to figure it out alone.
Join us at Mariposa Heritage House for our Anger Management program, where we dive into practical tools for real, lasting change.
What We Will Explore Together:
•Practical tools to de-escalate intense feelings in the moment.
•Learning to recognize your personal triggers and knowing exactly when to step away.
•Emotional Regulation & Communication: Learn techniques to express your needs clearly without burning bridges.
•Identifying and interrupting unhealthy habits to set strong, positive boundaries.
•Finding tools to let go of heavy grievances and move forward.
📅 Class Details:
When: Tuesdays at 3:00 PM
Where: Mariposa Heritage House (MHH) | 5200 HWY 49 N, Mariposa, CA 95338
📞 How to Join:
Ready to take the next step or have questions about the group? Call Sara at 1(209)966-7770 to schedule your intake.
Your journey toward community, support, and second chances starts here. 🤍
