Southern Illinois Vegan Society

Southern Illinois Vegan Society Southern Illinois Vegan Society All vegan, all the time!

08/21/2012

Hey y'all the Co-Op in Carbondale is holding a Vegan 101 cooking class.

Perhaps you’ve heard about vegan dishes and heard about or seen the documentaries “Forks Over Knives” or “Food Inc.” Maybe you are interested in learning more about vegan or plant-based diets. Such diets are great for your health and also better for sustainability of the earth and animal welfare. Th...

Trader Joe's vegan guide.
05/01/2012

Trader Joe's vegan guide.

Sir Andrew: "I am a great eater of beef and I believe that does harm to my wit." Sir Toby: "No question." William Shakespeare,Twelfth Night, Act I, Scene III.

03/26/2012

Ok, my new obsession is The Sexy Vegan.

He/Him
Vegan Chef.
Dad.
Writer of recipes.
Poopie pants (apparently).

Don't forget, tonight on Food Network 7 CT, All Vegan Cupcake Wars
03/04/2012

Don't forget, tonight on Food Network 7 CT, All Vegan Cupcake Wars

On Sunday, four bakers will compete in the first entirely vegan Cupcake Wars episode on Food Network.

Oh this looks so good! It's going to be cold this weekend and I'm sure this will help me get through it.
02/08/2012

Oh this looks so good! It's going to be cold this weekend and I'm sure this will help me get through it.

Vegan Baking & Vegan Cooking

02/05/2012

I'm always getting a lot of questions about vegan substitutes -- is there a decent substitute for cheese? is there a substitute for half & half? how do I replace this? So I thought I'd put a little blog post together about substitutes. When I was growing up as a vegetarian, ...

Oh my! Who's going to make this?
02/05/2012

Oh my! Who's going to make this?

Straight from cookbook author Tamasin Noyes: "To the best of my knowledge, you can’t get vegan deep dish in Chicago. But now you can make your own and we all know that homemade is the best."

I love avocado!
02/01/2012

I love avocado!

Not all fats are created equal. Casey Lorraine Thomas tells you why.

From the Happy Herbivore.
01/31/2012

From the Happy Herbivore.

There seems to be some confusion about vital wheat gluten. Both my Dad and my sister Courtney were confused about it this week. Gluten is the protein found in wheat. Its what gives bread its shape and pizza dough its elasticity. Vital wheat gluten is just the protein in a powdered form. ...

01/28/2012

I am trying to find the information on the guy in the photo with the vegan neck tattoo....can you get me his contact info....I am doing a story on vegans with tattoos and vegan tattoos. Thanks, Rae

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Marion, IL
62959

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