07/30/2025
What he said - over the coming weeks we'll be updating y'all more on the Row to Recovery Program/s and how you can get involved and participate. We are still recovery here back at home in Atlanta, but yes I have been back on the water with the ARC Veterans & Adaptive Programs!! 🐙
When Tim is not living in an ocean rowing boat in the middle of the Pacific, he lives in a house in Atlanta, almost like a normal person! 🏠
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Whilst in Atlanta, he volunteers at the Atlanta Rowing Club, where he's able to support veterans with disabilities, and provide a unique opportunity to explore adaptive rowing. 🩵
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And it's this part of Tim's life that inspired the Row To Recovery mission. 💪
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The physical act of rowing has tangible effects on the body, such as lowering blood pressure, boosting cardiovascular health, and strengthening the whole body and immune system. But also that repetitive process of pulling on the oars, allows the rower to be absolutely focused on the present - not thinking about anything else, other than the timing of the strokes. 🚣♂️
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The program also aims to combine this with the powerful effects of meditation, an activity that can alleviate muscle tension, reduce inflammation, and lower the risk of chronic illnesses, with low-impact exercise that stimulates every muscle in the body, the cardiovascular, respiratory, and metabolic systems. 🧠
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When you combine these physical and mental aspects, with a man that is both a special forces veteran and a multiple ocean rower...you have something incredibly powerful and therapeutic, to all those that access the service. 🙌
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If you have enjoyed this crossing, please donate here; https://www.tamethekraken.us/donate.html
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Proud to be supported by:
Four Branches Bourbon
ShipPGL.com
BODYARMOR
Operation HOPE, Inc.
Viasat
Grand Naniloa Hotel Hilo
DUDE Wipes
Brunswick Landing Marina
Life Raft Professionals
Superior Life Saving Equipment
US ONE-DESIGN
immi
Kellanova
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