08/28/2026
Struggling to get your kiddo to practice for karate? Here’s some practice ideas!
- Practice their class warm up drills.
- Do some punches and kicks of different kinds! Roundhouse, side-kick, or front kick.
- Practice stances: back stance, front stance, kiba dachi, cat stance.
- Do push ups, jumping jacks, dead bugs, or jump rope. Anything we would do for strength and conditioning.
- PRACTICE KATA: a student could superset their katas with the basics and their more advanced ones, practice them one-handed, or with advanced timing.
You can find all of our katas on video at our YouTube channel https://youtube.com/?si=aacj29nf7JqFvZds
If you have any questions about what your child should be practicing, please ask! We are happy to help ☺️