Change Counseling, LLC

06/09/2026

06/08/2026

Happy Best Friends Day! Meaningful friendships can play an important role in supporting our mental health, offering connection, encouragement, and a sense of belonging. Whether it's a quick text, a shared laugh, or a heartfelt conversation, small moments of connection can make a big difference. Take a moment today to reach out and let a friend know you appreciate them.

05/28/2026

Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, meaningful connection, and the tools to move forward. That is the promise of whole-person care. https://www.samhsa.gov/find-support

05/25/2026

Being there for someone through a difficult moment can include helping them connect to support. 988 is available 24/7. Call or text anytime, anywhere in the U.S. You don’t have to figure this out alone. Learn more: 988lifeline.org

05/21/2026

Respectful communication about mental health is especially important during times of transition, including housing instability or reentry into the community. Compassionate words signal safety when people need it most. https://www.samhsa.gov/resource/ebp/permanent-supportive-housing-evidence-based-practices-ebp-kit