F5 Fitness & Training Center

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F5 Fitness & Training Center indoor/outdoor fitness center specializing in helping individuals improve daily functional tasks.

The boot camp workouts include exercises which are calisthenics like pushups, crunches, jumping jacks, etc. Nutritional Information can be provided upon request; suggested supplements and weight loss products: Advocare

09/15/2026

We have fun!

09/15/2026

FITNESS GOT WIERD.

Everyone's looking for the next diet, the next peptide, the next supplement, the next thing to blame.

Meanwhile training hard, eating right, sleeping enough, trusting God, and doing it for years at a time still works.

DISCIPLINE IS UNDEFEATED.

08/31/2026

When Liz started with us a year ago she couldn't pick up 2 lbs, she didn't trust herself to reach down, walking was scary.

Today she farmer carried #15 in each hand.
She deadlifted #80 for 2 sets of 7!!!!

Live a purpose driven life.

08/25/2026
Team Angi"e"!!!!
07/09/2026

Team Angi"e"!!!!

Address

13310 Keystone Loop
Mannford, OK
74044

Telephone

+14057476912

Website

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