Hope Interfaith Center

08/31/2026

A new month is coming and of course HIC is bringing you new opportunities to connect, reflect, heal, grow, and simply be together. Whether you are looking for a meaningful conversation, spiritual exploration, sound healing, community connection, or simply a safe space to come as you are, THERE IS A PLACE FOR YOU HERE. 💝

Take a look at the calendar below and save the dates that speak to you. You will find more details for each gathering in our facebook events. We invite you to go ahead and share the calendar with someone who may be looking for connection, community, or a spiritual home. All are welcome.

If you have any questions, you can always send us an email or give us a call. If you would like to be added to our community emails for gathering reminders and HIC updates, please comment below with your first name, last name, and email address. Namaste 🙏

Email: [email protected]
Phone Number: 507-386-1242

08/28/2026

2 minutes. Join in :)

✨ JOIN DIVINELY HELD ✨

✨12 PM Central Time Today ✨

In Person at the Hope Interfaith Center

Find location here: www.hopeinterfaithcenter.com/connect

Or join us virtually on Zoom! Details Below.

What is it? A Guided Meditation + Sound Healing for Empaths

Why attend? Because sometimes you don’t need to do more. You need a space where you can simply be held. 🤍

As an empath, you may move through your day picking up on the emotions, moods, stress, and energy around you , sometimes without even realizing it.

Divinely Held is your time to come back to YOU.

When you join us, you’ll have an opportunity to:

✨ Release energy and emotions that may not belong to you
✨ Calm and regulate your nervous system
✨ Ground back into your body and the present moment
✨ Clear some of the energetic heaviness you’ve been carrying
✨ Reconnect with your own energy beneath everyone else’s
✨ Quiet your mind and create space within
✨ Receive the healing vibrations of sound
✨ Strengthen your awareness of what is yours and what you may be absorbing
✨ Leave feeling lighter, calmer, more centered, and connected

You don’t have to be experienced with meditation. You don’t have to know anything about energy work. And you don’t have to arrive feeling peaceful.

Come exactly as you are.

This is your invitation to stop carrying everything for a little while.

To breathe.
To receive.
To reconnect.
To remember what your own energy feels like.

🤍 Come be Divinely Held. 🤍

✨ Guided Meditation
✨ Sound Healing
✨ Created especially with the sensitive, empathic soul in mind

Zoom Link: https://us02web.zoom.us/j/89553527094?pwd=Sk2FXLbGQSeRrQZhpaeiziLmVa4rtH.1

Zoom Meeting ID: 895 5352 7094
Passcode: 263314

08/28/2026

Tune in soon 😊🧘‍♀️

✨ JOIN DIVINELY HELD ✨

✨12 PM Central Time Today ✨

In Person at the Hope Interfaith Center

Find location here: www.hopeinterfaithcenter.com/connect

Or join us virtually on Zoom! Details Below.

What is it? A Guided Meditation + Sound Healing for Empaths

Why attend? Because sometimes you don’t need to do more. You need a space where you can simply be held. 🤍

As an empath, you may move through your day picking up on the emotions, moods, stress, and energy around you , sometimes without even realizing it.

Divinely Held is your time to come back to YOU.

When you join us, you’ll have an opportunity to:

✨ Release energy and emotions that may not belong to you
✨ Calm and regulate your nervous system
✨ Ground back into your body and the present moment
✨ Clear some of the energetic heaviness you’ve been carrying
✨ Reconnect with your own energy beneath everyone else’s
✨ Quiet your mind and create space within
✨ Receive the healing vibrations of sound
✨ Strengthen your awareness of what is yours and what you may be absorbing
✨ Leave feeling lighter, calmer, more centered, and connected

You don’t have to be experienced with meditation. You don’t have to know anything about energy work. And you don’t have to arrive feeling peaceful.

Come exactly as you are.

This is your invitation to stop carrying everything for a little while.

To breathe.
To receive.
To reconnect.
To remember what your own energy feels like.

🤍 Come be Divinely Held. 🤍

✨ Guided Meditation
✨ Sound Healing
✨ Created especially with the sensitive, empathic soul in mind

Zoom Link: https://us02web.zoom.us/j/89553527094?pwd=Sk2FXLbGQSeRrQZhpaeiziLmVa4rtH.1

Zoom Meeting ID: 895 5352 7094
Passcode: 263314

08/20/2026

This Friday at 12 PM at HIC or on Zoom with Shelly.

Are you an empath who feels everything? 💛

You walk into a room and immediately notice the energy.

Someone you love is struggling, and somehow you begin carrying it too.

You spend so much time supporting, listening, caring, giving, and holding space for everyone else that sometimes you don’t realize how much you’re holding until you finally have a moment to yourself.

Divinely Held was created for you.

✨ Divinely Held: Guided Meditation for Empaths ✨

This is more than simply sitting quietly and trying to clear your mind.

It is a space to come back to yourself.

Through gentle guided meditation, grounding, energy awareness, intentional breathing, visualization, and sound, you’ll be invited to:

🌿 Ground back into your body
✨ Release energy and emotions you may have absorbed from others
💛 Reconnect with your own energy
🫶 Practice being present without carrying everyone around you
🌙 Quiet the mental and emotional noise
✨ Strengthen your connection with yourself and the Divine
💫 Simply receive instead of always being the one giving

One of the most important things I’ve learned about being an empath is that your sensitivity is not something you need to get rid of.

You can learn how to honor it without becoming overwhelmed by it.

You can care deeply without carrying everything.

You can be compassionate without abandoning yourself.

And sometimes, you simply need a space where you are the one being held.

That is the heart behind Divinely Held.

No meditation experience is necessary.
You do not have to know anything about energy work.You do not have to identify as “spiritual enough.”

Come exactly as you are. Rest. Breathe. Release. Receive. And return home to your own energy. 💛

✨ You spend so much time holding space for others. Come experience what it feels like to be Divinely Held.

Zoom Information Below.

Hope Interfaith Center is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/89553527094?pwd=Sk2FXLbGQSeRrQZhpaeiziLmVa4rtH.1

Meeting chat link
https://us02web.zoom.us/launch/jc/89553527094

Meeting ID: 895 5352 7094
Passcode: 263314