05/29/2026
💻MONDAY VIRTUAL CLASS WITH MR | Register for Releasing: Open Source Forms (OSF) with Teresa Smith
For more info, including teaching schedule click the or visit: https://movementresearch.org/classes/2906/
When: Mondays | Jun 1, 8, 15, 22 | 10-11am EDT
Price: Sliding scale, $12-$25
Location: Online via Zoom
In OSF classes we enter a creative process; letting go of outer layers of holding to find primal energy and ease. Guided by embodied imagery as a powerful tool for transformation we’ll learn to move with agility, transparency and depth. Through alignment studies, movement exploration and group improvisation we’ll cultivate a deep connection to our inner and outer environments. In this series we’ll explore three unique states of dancing; I move, it moves me, It moves! A remarkably effective way of learning, the OSF approach can catalyze transformation in many kinds of practice, in unique movement virtuosity, and in daily life.
Teresa Smith brings to her teaching a warm appreciation of each person’s essence and delights in awakening the creative spirit. She is a certified teacher of Open Source Forms™ and practiced the root form Skinner Releasing™ for three decades. Through her dance company ‘Earthbody’ she presents performance, artwork and workshops emerging from an intimate conversation with the body, psyche and natural environment. Teresa’s exploration of shifting states of consciousness informs a wide range of her somatic research and knowledge. In addition to teaching OSF, she is a certified teacher of Sufi Dancemeditation™, and a certified facilitator of Dreamshadow Transpersonal Breathwork® and Grof® Legacy Breathwork. She also teaches and facilitates contact improvisation, dance composition / improvisation and authentic movement. She has performed internationally in her own work and with La Fura dels Baus, Ellen Webb, Stephanie Skura, Lance Gries, David Hurwith, Yvonne Meier, Kiori Kawai, and in numerous improvisation ensembles and collaborative projects.
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