06/10/2026
😎 MELT *ONLINE* !! WEEK 2: JULY 14-17 | Register for ‘Writing for Scenario/Writing for the love of dancing’ with Sara Shelton Mann!
Learn more and register on our website: https://movementresearch.org/workshops/3019/
When: Week 2: Jul 14 - 17
Time: 11am - 1pm EDT *
Location: Online, via Zoom
🌞About this workshop:
Writing for the love of it – a journal, a view, a sideways walking, portals and frames, a quadrant as a mountain climb. Exploring writing as dancers, we venture into the cave of dreaming out into the open fields. We then launch our minds in the sky.
This workshop combines writing and dance to expand awareness of the many worlds we inhabit. Through journaling, movement, and creative exercises, dancers explore working with the imagination muscle and fine-tune attention to detail. Using Chi Cultivation to warm up the body, moving to scrambling techniques for the day. Through perceptual writing, puzzles, and dance, new possibilities and perspectives awake.
🌞About the artist:
Sara Shelton Mann has been a choreographer, performer, teacher since 1967. She was a protégé of Alwin Nikolais and Murray Louis in N.Y.C. before moving to Canada where fell in love with contact improvisation. In 1979 she moved to San Francisco, CA and started the performance group, Contraband, combining the principles of contact, systems of the body, and spiritual practice into a unified system of research. Among her awards are a John Simon Guggenheim Fellowship, 6 Isadora Duncan Awards, Djerassi Artist in Residence Awards, Headlands Center for the Arts Residency 2016, Lifetime Achievement Bay Guardian Award, 10 Women who made a Difference, Bay Guardian Award, and Foundation for Contemporary Arts Grants to Artists Award (2016). Sara has practiced dowsing as a healing modality since 2010, is a Master Neuro-Linguistic Programming (NLP) practitioner, and has a Master Certification in Intuition Medicine©…
[IDs and photo credits in the comments/ALT text: Workshop image: A photo of items. A bouquet, 2 white bowls, and a piece of paper with writing. Photo courtesy of artist. Bio image: Sara Shelton Mann wears a white shirt and speaks into a microphone. Photo by Robbie Sweeney.]