kindness.org

kindness.org We believe that kindness is an essential ingredient in social change. Let's make it simple for everyone to Every age. Every place.
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Through scientific research, education and storytelling, our nonprofit is making it simple to choose and cultivate kindness. Kindness begins with you... And by YOU we mean ALL of us. Every act of kindness you can imagine. Together, let’s create a kinder future. Join us at www.kindness.org

When we think about role models, we often focus on what people achieve. But just as important is how they treat the peop...
05/31/2026

When we think about role models, we often focus on what people achieve. But just as important is how they treat the people around them.

The Miniature Wife star Sofia Rosinsky joins our Why Kindness? podcast with Jaclyn Lindsey on June 2nd to discuss the influences that shaped her perspective on kindness and the power of a compassionate environment on set.

Who is someone you admire not for what they’ve accomplished, but for how they treat others? 💙

As Mental Health Awareness Month comes to a close, it’s worth remembering that kindness doesn’t always require advice, s...
05/30/2026

As Mental Health Awareness Month comes to a close, it’s worth remembering that kindness doesn’t always require advice, solutions, or the perfect words.

Sometimes, kindness is listening.

A conversation may not solve everything, but it can remind someone they don’t have to carry things alone.

Who is someone you can check in with today? 💙

At the University of Kentucky’s 2026 commencement ceremony, international student Mostafa Mubarak reflected on the kindn...
05/28/2026

At the University of Kentucky’s 2026 commencement ceremony, international student Mostafa Mubarak reflected on the kindness he experienced after moving from Egypt to Kentucky at 17 years old, something he said changed how he saw both the university and the people around him.

Following the ceremony, Mubarak shared that “if I had a million chances to choose a university thousands of miles away from home,” he would choose the University of Kentucky every time.

It’s a powerful reminder that kindness can change someone’s experience of a place and a community, and the lasting impact those moments can have on us forever.

The kind of story we love to see. 💙

Memorial Day is a day of remembrance.As we honor those who gave their lives in service to our country, we're reminded th...
05/25/2026

Memorial Day is a day of remembrance.

As we honor those who gave their lives in service to our country, we're reminded that kindness often begins with how we show up for one another.

reminds us how meaningful a check-in, a conversation, or a little compassion can be.

During Mental Health Awareness Month and beyond, those small moments can matter more than we know.

Who can you remember to check in on today? 💙

Kindness isn’t only about how we treat others.It’s also about how we treat ourselves.This Mental Health Awareness Month,...
05/22/2026

Kindness isn’t only about how we treat others.
It’s also about how we treat ourselves.

This Mental Health Awareness Month, a reminder that self-kindness matters too. 💙

Knowing we can be ourselves, without judgement, is something everyone deserves.Thank you to  for this important reminder...
05/17/2026

Knowing we can be ourselves, without judgement, is something everyone deserves.

Thank you to for this important reminder, and for joining us as the next guest on our upcoming podcast episode of Why Kindness?

➡️ Who has always accepted you as you are? Be sure to let them know how much it means to you. 💙

🎧 New episode releases Tuesday, May 19.

Mental health conversations often focus on what’s happening within us.  But our relationships, interactions, and sense o...
05/14/2026

Mental health conversations often focus on what’s happening within us. But our relationships, interactions, and sense of connection matter too.

That’s part of why kindness matters.

Not as a cure-all, but as something that can help people feel seen, supported, and connected in everyday life.

We’re grateful to have our co-founder Jaclyn joining the conversation with this Mental Health Awareness Month to help spotlight the role kindness can play in our well-being, workplaces, and communities.

Join us in building a kinder world. 💙
Link in bio to get started.

Your presence matters more than you think. 💙 Research* shows that simply being there, especially someone familiar, can h...
05/12/2026

Your presence matters more than you think. 💙

Research* shows that simply being there, especially someone familiar, can help regulate how the brain responds to stress and threat.

Who’s beside you can shape how overwhelming something feels, and how much your brain has to work to cope.

➡️ Who’s someone you feel calmer around?

*Coan, J. A., Beckes, L., Gonzalez, M. Z., Maresh, E. L., Brown, C. L., & Hasselmo, K. (2017). Relationship status and perceived support in the social regulation of neural responses to threat. Social Cognitive and Affective Neuroscience, 12(10), 1574–1583. https://doi.org/10.1093/scan/nsx091

Before we even have the words for it, we’re already learning.What it means to be inspired, what it feels like to be care...
05/10/2026

Before we even have the words for it, we’re already learning.

What it means to be inspired, what it feels like to be cared for, and how to show up, day after day.

Today, we honor those who first showed us what that looks like.

Happy Mother’s Day 💙

Teachers leave a lasting impact. 💙This season on the Why Kindness? podcast, our guests shared thank yous, memories, and ...
05/08/2026

Teachers leave a lasting impact. 💙

This season on the Why Kindness? podcast, our guests shared thank yous, memories, and reflections about the teachers who made a difference in their lives.

➡️ Swipe through to read the impact teachers have →
And if a teacher comes to mind while reading this, let them know. Teacher Appreciation Week is the perfect time to remind them the impact lasted.

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