08/31/2026
Looking for a little more calm in your day? 🌿
Join Katy Romita for Buddhist Wisdom: Ancient Practices for Modern Times, a four-week course exploring time-tested meditation practices for cultivating calm, compassion, and balance in everyday life.
✨ Shamatha (mindfulness)
✨ Metta (loving-kindness)
✨ Tonglen (compassion)
✨ RAIN (working with strong emotions)
Tuesdays, 9/22–10/13 | 1:00–2:00 pm
Open to all levels — no prior experience needed.
Register at LMCCE.org