Center for Mindfulness & Justice

01/30/2026

Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher

01/26/2026

01/24/2026

As you prepare your breakfast — think of others.
Don’t forget to feed the pigeons.
As you conduct your wars — think of others.
Don’t forget those who want peace.
As you pay your water bill — think of others.
Think of those who have only the clouds to drink from.
As you go home, your own home — think of others — don’t forget those who live in tents.
As you sleep and count the stars, think of others — there are people who have no place to sleep.
As you liberate yourself with metaphors think of others — those who have lost their right to speak.
And as you think of distant others — think of yourself and say
‘I wish I were a candle in the darkness.'”

Mahmoud Darwish

01/22/2026

Thinking of dear Thay on his continuation day 🙏🏻

"On our own, without a community, we cannot do much. We need a community of like-minded friends and colleagues to help us realize our deepest dreams... Our community can become a source of support and a place of refuge for many people. We nourish our community in our lifetime, and it carries us forward into the future."
-Thich Nhat Hanh (The Art of Living)

On this fourth anniversary of his transition, we remember our dear teacher and the many lives he touched. May we carry his teachings forward into the future as his community.

11/27/2025

"Give thanks for a little, and you will find a lot."
~ Hausa Proverb