05/08/2026
Childhood experiences shape lifelong mental and physical health. 💛
Adverse Childhood Experiences (ACEs) are potentially traumatic events—like abuse, neglect, loss, or household challenges—that can impact brain development, behavior, and long-term physical and mental health. Toxic stress from ACEs can increase the risk of chronic disease, mental health conditions, and even lower life expectancy.
But here’s the hopeful part: healing is possible. With support, safe relationships, and access to care, individuals can build resilience and thrive.
📖 Learn more about ACEs, their impact, and paths to healing:
ACEs are traumatic events that happen as you’re growing up. Learn more about the effects of childhood trauma.