Connect Fitness

09/29/2026

Come dance with us!
Tuesdays 7pm
Free Dance Fitness
Located next to the Mountlake Terrace Post Office 23210 57th Ave W Mountlake Terrace by Diamond 💎 Knot

REFIT is powerful moves to positive music 🎶 No dance experience needed.

09/08/2026

Adding ond of my favorites, Hope to see you tonight!

We're big fans of this brand new single from Dua Lipa, and we hope ...

09/08/2026

Join us TUESDAYS 7pm for REFIT.
And it's the 2nd Tuesday of the month which means afterwards we are heading to the Lynnwood Applebee's 🍎 🐝

We meet for REFIT next to the Mountlake Terrace Post Office 23210 57th Ave W Mountlake Terrace by Diamond 💎 Knot.

Can't wait to see 😍 you!

08/27/2026

Bonus Class! FREE dance 💃 🕺 Fitness

7 pm

Next to the Mountlake Terrace Post Office 23210 57th Ave W Mountlake Terrace by Diamond Knot

07/23/2026

We have alot of fun dancing together in our COOL air-conditioned space every TUESDAY 7pm and 4th THURSDAYS 7pm

In addition enjoy some relaxation/restorative stretching after our 1st and 3rd Tuesday classes from 8-8:30 with our friend Laurie Westlund Hugdahl YogaFaith.

LOCATION is next to the Mountlake Terrace Post Office 23210 57th Ave W Mountlake Terrace

Thank you to Mountlake Church for providing the free space so we can pass on the savings for FREE Community Fitness.




Mountlake Church Kathy Misses KJ Jackson Sara Van Nikki Yates Joyce Sornito Jennifer Williams

06/16/2026

Here's our playlist for tonight! It's also the 3rd Tuesday so we will have restorative yoga right after class at 8pm! Hope to see you there!💃

Playlist · Sara Feola · 17 items · 4 saves

06/09/2026

Come dance with us , we'd love to see you!

06/03/2026

Thank you all for bringing the smiles and the moves, dancing truly is the best medicine. Let us know some of your favorite songs and we'll add it to our list to bring to class. We are better together!💃