The Center for Pranic Healing

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The Center for Pranic Healing The Center for Pranic Healing is a tax-exempt, non-profit organization with the prime objective of pr

The Center for Pranic Healing is a tax-exempt, non-profit organization with the prime objective of promoting physical, emotional, mental and spiritual well-being through Pranic Healing, meditation and service. Its current main office and center of operations is located at 420 Valley Brook Avenue, Lyndhurst, New Jersey 07071. Pranic Healing services are provided by The Center’s various centers in the 17 East Coast States of the United States from Maine to Florida including Puerto Rico and Mongolia. Pranic Healing and Spiritual Workshops taught by GrandMaster Choa Kok Sui, the modern founder of Pranic Healing and Arhatic Yoga are administered by The Center. The Center conducts an ongoing Trainers Certification Program www.pranichealingteachers.com and an Online Healer’s Certification Program www.pranichealerscertification.com to help interested candidates teach Pranic Healing efficiently and effectively and improve their proficiency in healing. These certification programs are designed to lead the trainee to maintain a solid knowledge base and master techniques and skills in healing. The Center for Pranic Healing has been offering monthly full moon meditations since 1994 that are broadcast by video stream, zoom and webinars throughout the whole world. Special talks and group discussion groups allow participants to have a more meaningful awareness of their meditational experiences. The Center for Pranic Healing has played a leading role in research studies on the scientific benefits of Meditation on Twin Hearts and Pranic Healing. In 2015, The Center for Pranic Healing established the Pranic Healing Research Institute (PHRI) www.pranichealingresearch.com in order to deliver high quality scientific research and enable practical applications of Pranic Healing to advance health, well-being and quality of life. Special activities of The Center for Pranic Healing volunteers include The Friends in Need www.friendsinneedusa.org that facilitates feeding the hungry and homeless programs every Saturday in New York City where up to 250 of the homeless and the hungry are fed at lunchtime. Every Sunday, feeding programs are active in serving the homeless in the Penn Station in Newark, New Jersey. The Friends in Need established since 2003 have given out over 40,000 meals annually. All of the feeding the hungry activities are serviced by volunteers.

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10/14/2026

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Join Master Glenn in Atlanta for Master Choa Kok Sui's Pranic Crystal Healing and a Day of Self-Care: Healing of Emotion...
10/14/2026

Join Master Glenn in Atlanta for Master Choa Kok Sui's Pranic Crystal Healing and a Day of Self-Care: Healing of Emotions & Prosperity Energy!

Master Choa Kok Sui Arhatic Yoga Preparatory Class at The Center for Pranic Healing!  Submit your application early!
10/13/2026

Master Choa Kok Sui Arhatic Yoga Preparatory Class at The Center for Pranic Healing!

Submit your application early!

10/08/2026

(What may appear to be simple or even silly movements are actually -
a demonstration of a powerful technique taught by GrandMaster Choa Kok Sui in Pranic Healing and Arhatic Yoga—one that meditation practitioners can learn, practice, and benefit from. Sometimes, profound teachings are hidden behind the simplest of actions. MG)

Body Shaking Exercise
Master Glenn J. Mendoza, MD

Body Shaking Exercise is a simple grounding movement practice used after intense, deep, and profound meditation to safely shift focus from deep internal states and anchor it back to the present moment. This grounding and rooting exercise prevents feelings of spaciness, lightheadedness, or feeling ungrounded after deep meditations.

Grounding Exercises, like the Body Shaking Exercise after meditation, help safely transition the mind and body from a deeply relaxed state back to everyday alertness and physical awareness. The health benefits and properties of body shaking exercises are now just being studied and scientifically documented.

Procedure:

Stand Up: Put your feet shoulder-width apart. Keep your knees soft and slightly bent.
Relax: Let your arms, wrists, and shoulders hang loose.
Bounce: Gently bounce up and down from your feet up to your knees and create a soft vibration in your body.
Shake Out: Let the movement travel from your feet up through your hips, spine, shoulders, hands, neck, and face.
Do this for 3-5 minutes.
Energetically, deep and profound meditations tremendously expand one’s consciousness as well as the bioenergetic field. This Body Shaking exercise is one of Pranic Healing and Arhatic Yoga techniques that will pull pranic energy from the bioenergetic field to one’s physical body and, more explicitly, to the cells—increasing vibrations, which will be used for multiple purposes and positive benefits. (MG)

Address

420 Valley Brook Avenue
Lyndhurst, NJ
07071

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 9pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+12018968500

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