Garden Foundation

06/01/2026

Did you catch our latest Garden Foundation newsletter? 🌿

Maybe it got buried in your inbox this month — no worries! We’re sharing it here so you don’t miss out.

This month’s newsletter highlights upcoming events, helpful service updates, and ways we’re continuing to support whole-body wellness through integrated healthcare.

Take a few minutes to catch up, stay connected, and see what’s happening at Garden Foundation! 💚

05/28/2026

The scale does not tell the whole story.

We are excited to now offer body composition testing!

This simple test helps you better understand what your body is made of — including muscle, body fat, and water balance.

Instead of focusing only on weight, body composition testing gives a clearer picture of your overall wellness and helps track real progress over time.

It is simple, quick, and gives you helpful information to support your health goals.
Schedule your InBody test today and learn more about what your body needs.

05/26/2026

Farmer’s market season is one of the best parts of May in Michigan. 🥬🍓

Asparagus, greens, radishes, rhubarb, herbs, and early spring vegetables start making their way to local stands — and they are packed with nutrients your body loves.

Tip: choose one new fruit or vegetable each week and find a simple way to add it to your meals. A handful of greens in eggs, fresh herbs on chicken, or roasted asparagus with dinner can make healthy eating feel fresh and doable.

Food is one way we care for the body God gave us.

05/21/2026

Still dealing with pain that won’t go away?

SoftWave Therapy may help your body do what it was designed to do: heal.
Using patented acoustic wave technology, SoftWave reaches injured and painful areas at the cellular level to help activate the body’s natural healing response.

This therapy may help increase blood flow, calm inflammation, stimulate repair cells, support tissue healing, and reduce acute or chronic pain.

SoftWave is not just about covering up symptoms — it is about supporting healing where your body needs it most.

If pain, inflammation, or an old injury is slowing you down, it may be time to learn more.

Schedule a consultation to see if SoftWave Therapy could be a good fit for you.

05/19/2026

We are making advanced recovery accessible for back discomfort. Find hope in healing, book your $99 consultation today.

05/19/2026

May often means gardening, mowing, planting, and cleaning up the yard — but your body may not be ready to jump right in. 🌷

Before you dig, lift, rake, or bend, take 3–5 minutes to warm up. Try gentle shoulder rolls, hip circles, slow squats, and a few easy stretches.

Healthy tip: switch sides often, take breaks, and avoid staying bent over for long periods of time.

Your garden is worth tending — and so is your body.

05/15/2026

Did you know that you can rent space at the Garden?

We are now renting out the space for events and small groups.

You can choose between a private conference room or the cozy lounge furniture and tables in the main event space.

For more information on rentals email [email protected]

05/14/2026

Feeling “off” and not sure where to start?

Brain fog, stress, mood changes, low energy, digestive issues, and metabolic concerns can all be signs that your body needs extra support.

At the Garden Foundation, our care team takes the time to listen, understand your concerns, and help you find the next best step for your health. Sometimes that may include nutrition support, lifestyle recommendations, or targeted supplements to help your body function at its best.

We proudly recommend Designs for Health products because they are created with high-quality ingredients and a commitment to science-based nutrition and natural wellness.

Whether you are looking for clearer thinking, better digestion, stress support, or help with your overall wellness, our team is here to walk alongside you.

You do not have to figure it out alone. Schedule a consultation with the Garden Foundation and let’s talk about what your body may need. Call 616-288-4000 to schedule today.

05/13/2026

Your body was designed with incredible intelligence and built-in defense systems. 💪🧠 God created the immune system to protect, adapt, heal, and respond — but like any system, it functions best when it’s supported well.

Not every illness or “opportunistic infection” means the body is failing. Sometimes it’s a signal that the body is overwhelmed, depleted, stressed, inflamed, undernourished, sleep deprived, chronically stressed, or simply needing support and restoration. Opportunistic infections often take advantage when the immune system is run down — but that doesn’t mean we live in fear. It means we steward our health wisely. ✨

At the Garden Foundation, we believe in supporting the body the way it was designed: 💧 Stay hydrated
🥗 Nourish the body well
😴 Prioritize rest & recovery
🧠 Reduce chronic stress
🦴 Stay aligned & support nervous system function
🙏 Stay rooted in Christ and grounded in peace, not fear

One simple foundational approach we often encourage is what we call the “Core 4” immune support basics from Designs for Health⁠:
• Vitamin D Supreme + K2 ☀️
• Zinc Supreme 🛡️
• Vitamin C 🍊
• A quality probiotic 🦠

These are not magic pills — and supplements should never replace healthy lifestyle habits or medical care when needed — but they can help support immune balance, gut health, nutrient status, and overall wellness when used appropriately.

The goal isn’t perfection. The goal is stewardship. 🌱

Taking care of the body God gave us while trusting Him through the process. ✝️

Quick link to set up an account and order:

Designs for Health's extensive line of nutritional products are created after extensive product research.

05/12/2026

After a long Midwest winter, May sunshine feels like a gift. ☀️

Spending time outside can support your mood, your energy, and your natural daily rhythm. Even a few minutes of fresh air can help you reset during a busy day.

Try stepping outside for a short walk, morning prayer, deep breathing, or a few quiet moments of gratitude.

Wellness is not just about doing more — sometimes it is about slowing down and receiving the good things right in front of us.