PsychUp Foundation

05/29/2026

05/27/2026

Feeling overwhelmed? Take this as your gentle reminder to pause.

When the day feels heavy, your mind may be asking for a reset. Small mindful habits can help you slow down, breathe deeper, and reconnect with yourself.

Try one today:
🌿 Take one deep, intentional breath
🌿 Stretch your body and release tension
🌿 Step away from screens for a few minutes
🌿 Write down something you’re grateful for
🌿 Speak to yourself with kindness

You don’t have to do it all. Start with one small step — your peace matters. 💕
Save this post for your next mental reset, and share it with someone who could use a gentle reminder today.

Visit us: www.psycheup.com

05/25/2026

Honoring. Remembering. Supporting.

This Memorial Day, we pause to honor the brave men and women who gave the ultimate sacrifice for our freedom. As we remember their courage, we also acknowledge the emotions this day may bring — gratitude, grief, pride, reflection, and everything in between.

Wellness is part of healing. Be gentle with your mind, reach out when you need support, and remember that you do not have to carry anything alone.

Together, we remember.
Together, we heal.
Together, we are grateful. 🇺🇸💜

05/20/2026

🎙️ Revisit this heartfelt Mindful Moments conversation on coping with loss, honoring emotions, and finding meaning through the healing journey. Now available on your favorite streaming platforms.

05/19/2026

We’re excited for another full house, high-yield review session with future RNs the way from the Philippines! 🇵🇭✨

Together with the University of Luzon: College of Nursing and Midwifery, in cooperation with Dean Jordan Hiso Llego; Peter Morante and Pass Review Center continue our mission of giving back by empowering the next generation of Filipino nurses through quality NCLEX education and mentorship. 🩺

Session #2 will focus on Management of Care & Safe and Effective Care Environment — sharpening the clinical judgment and prioritization skills future RNs need to succeed.

Let’s keep rising together. 🚀
See you tomorrow!

05/06/2026

“A nurse by my side” can mean comfort, courage, strength, or hope.
This Nurses Week, we’re inviting students, patients, families, and communities to honor a nurse who made a difference.

Complete this sentence in the comments:
Because of you, I was able to ___.
Tag a nurse who helped you through a difficult moment, inspired your journey, or reminded you that you were not alone.
Every tag is a story. Every story is a thank you.💚

To every nurse who shows up with patience, skill, and heart—thank you for being someone’s steady ground in uncertain times.

04/20/2026

A meaningful partnership, rooted in purpose. 🤝

PASS Review Center is honored to collaborate with the of Luzon: College of Nursing and Midwifery —where our founder, Dr. Peter Morante , began his journey—to give back and support the next generation of Filipino nurses 🇵🇭

From Los Angeles to the Philippines, this initiative reflects our commitment to empower, uplift, and prepare future RNs to succeed on a global stage.

This is more than a review.
This is legacy. This is giving back. This is Rise with PASS ✨