Eat Move Meditate Inc.

Eat Move Meditate Inc. Empowering people to eat healthy, move their bodies, and meditate through accessible wellness.

Sunday morning yin yoga in this stunning jiu jitsu space 🤍Thank you .1801 for hosting us, and thank you to everyone who ...
12/12/2025

Sunday morning yin yoga in this stunning jiu jitsu space 🤍

Thank you .1801 for hosting us, and thank you to everyone who joined us on the mat. Always grateful for moments of movement, stillness, and community.

When you donate to Eat Move Meditate Inc., 100% of your donation helps to give yoga and mental wellness resources to local youth and families. Visit www.eatmovemeditate.org/donate to learn more.

We had such an amazing time at the ‘Kits, ‘Cats, and Kids Block Party in Evanston! A big thank you to Northwestern Unive...
09/10/2025

We had such an amazing time at the ‘Kits, ‘Cats, and Kids Block Party in Evanston!

A big thank you to Northwestern University and Evanston Township High School for bringing the community together for an evening of fun, music, food, and connection.

We’re grateful to be part of such a vibrant celebration and excited to keep sharing wellness with the Evanston community!

Rooted with and the heart-centered conversation on healing, balance & community care with:▫️ Aya-Nikole Cook – Owner & ...
08/30/2025

Rooted with and the heart-centered conversation on healing, balance & community care with:

▫️ Aya-Nikole Cook – Owner & Wellness Curator at
▫️ Adrienne Diaz – Ayurvedic Health Counselor & EMM Co-Founder
▫️ Amir Madison – Former Pro Athlete & EMM Co-Founder

Thank you to everyone who joined us!

Your Eat Move Meditate marketplace vendors ✨Rooted with was a nourishing wellness experience filled with yoga, meditati...
08/30/2025

Your Eat Move Meditate marketplace vendors ✨

Rooted with was a nourishing wellness experience filled with yoga, meditation, and Afro-fusion dance classes, a wellness panel, and marketplace featuring local creatives and holistic brands.

Thank you to the incredible marketplace vendors that made this event so special!

ICYMI: Tomorrow’s event schedule ✨We are excited to see you at Rooted with Eat Move Meditate at 10 AM at !▫️ Upstairs i...
08/08/2025

ICYMI: Tomorrow’s event schedule ✨

We are excited to see you at Rooted with Eat Move Meditate at 10 AM at !

▫️ Upstairs in the Ramova Loft: Experience the wellness panel + tea with , yoga class, guided meditation, and Afro-fusion dance class. Purchase your ticket via link in bio, proceeds support the nonprofit.

▫️ Outside in the Ramova Beer Garden: Enjoy the marketplace and live DJ . Discover and support local creatives and holistic brands, no ticket required to browse and shop.

See you soon!

MEET THE PANEL + EVENT LINEUP ✨We’re bringing the magic of movement, mindfulness, and community to the Ramova Theatre in...
07/31/2025

MEET THE PANEL + EVENT LINEUP ✨

We’re bringing the magic of movement, mindfulness, and community to the Ramova Theatre in Chicago on Saturday, August 9th !

▫️ WELLNESS PANEL + TEA (10:00 AM) with
Get grounded with a heart-centered conversation on healing, balance & community care with:
Aya-Nicole Cook – Owner & Wellness Curator at
Adrienne Diaz – Ayurvedic Health Counselor & EMM Co-Founder
Amir Madison – Former Pro Athlete & EMM Co-Founder

▫️ YOGA + BREATHWORK (11:00 AM)
Flow with intention in a dynamic class led by Amir Madison

▫️ AFRO FUSION DANCE CLASS (12:15 PM)
Get your body moving with pure joy in a rhythm-filled class led by Zen Rashed

▫️ WELLNESS MARKETPLACE (10 AM–1 PM)
The marketplace in the Beer Garden is free and open to the public. Discover and support local creatives, holistic brands, and the live DJ. No ticket required to browse and shop.

🎟️ $15 for the full experience. Tap the link in bio to grab your ticket!

Sharing space since ‘18 🌸Celebrating yoga with you always!
06/22/2025

Sharing space since ‘18 🌸

Celebrating yoga with you always!

Full circle moment 💫The team has been dreaming big and working towards expanding our offerings… and we’re excited to sha...
06/12/2025

Full circle moment 💫

The team has been dreaming big and working towards expanding our offerings… and we’re excited to share we’re heading to Chicago!

We’re kicking things off with a special Yoga & Breathwork class led by Eat Move Meditate’s cofounders, and on Saturday, June 29th at 10 AM in the beautiful Ramova Loft .

Come move, breathe, and reconnect with yourself and your community.

▫️ Open to all levels
▫️ Bring your mat + your people
▫️ Tag a friend & we’ll see you soon
▫️ Click the link in bio to sign up for class!

Sunshine, sculpt, and an amazing crew. Thank you for showing up for Monthly MOVE with 🌞Huge love to and .fit for the b...
04/07/2025

Sunshine, sculpt, and an amazing crew. Thank you for showing up for Monthly MOVE with 🌞

Huge love to and .fit for the best sweat session! We’ll be back this fall at , but stay tuned for more classes and events this summer xo

P.S. if you’re in these photos, please tag yourself!

This Saturday! Don’t miss the last Monthly MOVE at until the Fall semester ✌🏽Join us on April 5th at 10 AM for a free s...
04/02/2025

This Saturday! Don’t miss the last Monthly MOVE at until the Fall semester ✌🏽

Join us on April 5th at 10 AM for a free sculpt class led by and .fit of at the USC Village Piazza (near the fountain)!

Coreology’s Signature Sculpt is a high-energy, full-body workout using high reps and cardio elements to sculpt, define, and build lean muscle.

Everyone is welcome. Sign up via 🔗 in bio and bring your yoga mat!

Don’t miss the last at USC until the Fall semester ✌🏽❤️Join us on Saturday, April 5th, at 10 AM for a free sculpt clas...
03/24/2025

Don’t miss the last at USC until the Fall semester ✌🏽❤️

Join us on Saturday, April 5th, at 10 AM for a free sculpt class led by .fit of at the USC Village Piazza (near the fountain)!

Coreology’s Signature Sculpt is a high-energy, full-body workout using high reps and cardio elements to sculpt, define, and build lean muscle.

For this mat-based class, we will use resistance bands and your body weight to sweat to the beat of the music for a fun and effective total body workout.

Sign up via 🔗 in bio and bring your yoga mat!

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Los Angeles, CA
90056

Telephone

+13232066209

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