Nia Lopez

10/12/2022

01/17/2014

Awareness of how we do move inspires learning and transformation of form and motion...

A sensory-based movement practice that leads to health, wellness and fitness

11/30/2012

Limbering up requires getting down!

Get off of those chairs and enjoy the benefits of squatting! Get rid of back pain, regain mobility and stay limber for life!

10/08/2012

After dancing so much in the last few weeks, I am seriously considering offering Nia classes on Tuesday and Friday 10:00 am at the Dojo. Any thoughts about these days times for people?

10/08/2012

Streeeettchhhh.....ahhhhhh.....

10/08/2012

In a dance trance!

10/08/2012

What a group!

10/08/2012

The teaching line up — with Wendolyn Rue, Allison Dey, Jill Pagano and Abigail Morgan Prout at San Juan Island.

10/08/2012

Movin' it at the Friday Harbor jam yesterday- Bliss!

10/06/2012

NIA tomorrow (Sunday Ocotober 7th) in Friday Harbor!!!!

Interested in Coming over to Friday Harbor to dance tomorrow? I will be taking the 9:55 am from Lopez to FH (the boat gets there at 11:15, the Nia Jam starts at 12:00), and I will be returning on the 2:15 from FH (gets to Lopez at 3:05). I will be walking on.

Here are the directions to studio XYZ:

689 Airport Center Road
When driving on Spring Street up toward Best Western, take the first left after Best Western onto Airport Center Road. M&W Auto Sales will be on your right and the old Flying Burrito on your left. Pass San Juan Healthcare and XYZ movement arts is located on the top floor of the next building, Suite E. The bottom floor is Ravenhill Construction.
There is plenty of parking in the lot in front and just next to the building. Please use the front stairs for entry to the second floor as they are better lit and a safer option.

04/24/2012

Lopez Community Center- Tuesday April 24th- 10:00 am..Come let's dance together!