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You Go Movement, 109 Oxford Ln, Longview, TX (2026)

05/26/2026

Hey everyone! I’m Trinity, and I’m super passionate about mental health. I love advocating for it by writing and sharing real-life stories. If you ever feel inspired to share your own story, hit me up at [email protected]—we’d really love to have you as one of our next published authors in our annual writing project! Here in Longview, I run two therapy practices that take a holistic approach. We use sensory integration techniques to get your body ready for mental activities. During our counseling sessions, we look at the whole person—spirit, mind, body, emotions, and social life.

I think about my strengths in my job as a counselor and behavioral specialist, I really appreciate my ability to connect with families and folks from all walks of life. It amazes me how natural it feels to just love people where they are. I was reading in First Corinthians about how Paul adapted to different people, whether they were weak, believers, or not. He was able to see people for who they really are and not solely where they currently are. He aimed to guide them toward salvation, and I like to think that’s a big part of the ministry God has for me—to lead with love and capability. Through that, I can shine as a light of Christ, promoting mindfulness and creativity, and my main goal isn’t to fix things but just to guide people along the way.
1 Corinthians 9:22-23
[22] To the weak I became weak, that I might gain the weak; I have become all things to all people, so that I may by all means save some. [23] I do all things for the sake of the gospel, so that I may become a fellow partaker of it

We try to keep our services affordable because I truly believe everyone deserves support without it costing a fortune.
Don’t hesitate to reach out to me at [email protected] or text/call me at 903-917-8319. Can't wait to connect with you!

05/18/2026

Cammi Ingalls is a Recovery Support Peer Specialist (RSPS) dedicated to helping individuals struggling with substance use find hope, healing, and lasting recovery. She serves as President of the East Texas Recovery Initiative, where the mission is to ensure that no person or family of a person facing mental illness or substance use is left behind.

Through strong community partnerships and compassionate advocacy, Cammi works to connect individuals and families with support, resources, and opportunities for recovery. In addition to her professional work, she is a devoted wife, mother, and a person in long-term recovery who uses her lived experience to inspire and empower others.

05/14/2026

Cortney Johnson, LPC

Cortney is a Licensed Professional Counselor who offers a compassionate, integrative approach to care - attentive to the ways mental health, nutrition, physiology, relationships, and lived experience influence one another. She works with adolescents (15 and older), adults, couples, and families, walking alongside clients through trauma, stress, emotional overwhelm, and relational challenges.

Cortney holds a Bachelor of Arts in Psychology from the University of North Texas and a Master’s degree in Marriage and Family Therapy from LeTourneau University. She has completed specialized training and certification in integrative mental health care, with a particular focus on the relationship between nutrition and mental health, and continues to deepen this work through advanced in-person training. She is also pursuing doctoral studies in Health Psychology. Her clinical work is trauma-informed and draws from EMDR Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

Cortney believes meaningful healing happens when care honors the whole person. Therapy with her is collaborative - creating space for clients to better understand their internal systems, restore balance, and move toward greater alignment and well-being. She offers a safe, supportive presence for those seeking clarity, growth, and sustainable change in any season of life.

SPECIALTIES
Trauma, anxiety, depression, stress management, relationships, family dynamics, nutrition and mental health (informed by specialized training and certification in integrative mental health care)

APPROACH
Integrative, trauma-informed, and compassionate. Grounded in curiosity, safety, and whole-person care.

05/14/2026

Kelsey Runge, MA, LPC Associate, NCC

Kelsey is a Licensed Professional Counselor Associate at Kairos Therapy Group. Her work is shaped by a background in education, nonprofit leadership, and deep community involvement, grounding her practice in care that is both relational and context-aware. She works with adults navigating anxiety, trauma, depression, relational challenges, and life transitions. Kelsey approaches therapy with gentleness, collaboration, and steady presence, drawing from person-centered and Dialectical Behavior Therapy approaches to support meaningful and sustainable growth. When requested, she thoughtfully integrates a faith-based perspective into the counseling process.

Kelsey practices under the clinical supervision of RJ Ferguson, LPC-S, and Dr. Jefferey S. Quiett, Ph.D, LPC-S.

Outside the therapy room, Kelsey is a wife, mother, and active member of the East Texas community. She enjoys baking, reading, writing, and spending time with her family - often found cheering on her children and staying involved in the community they call home.

SPECIALTIES
Anxiety, trauma, depression, relationships, premarital counseling, life transitions, stage-of-life changes.

APPROACH
Warm, collaborative, gentle, and story-honoring. Structured yet relational, grounded in presence, safety, and connection.

05/12/2026

Lindsey Montgomery, LCSW, SEP: Co-Founder & Therapist
Lindsey is a Licensed Clinical Social Worker and co-founder of Kairos Therapy Group. With over 16 years of clinical experience, she is also a Somatic Experiencing® Practitioner and serves as an Assistant with the Somatic Experiencing® Institute and an SE™ Student Session Provider, bringing deep clinical skill and embodied presence to her work. She blends SE, EMDR, and Dynamic Attachment Repatterning Experiencing (DARe) to help clients navigate trauma, relational wounds, high-achiever burnout, identity formation, and life adjustments.

Grounded in both professional expertise and lived experience, Lindsey meets clients with gentleness, attunement, and steady presence. Lindsey creates a space where the nervous system can settle and deeper healing can unfold. Her work blends clinical structure with relational depth, helping clients release long-held survival patterns and move toward ease, capacity, and whole-person healing.

Beyond her clinical practice, Lindsey is dedicated to her roles as a spouse and parent, and maintains an active interest in travel, wellness, and personal growth. Her commitment to spirituality, family, and overall wellness informs her balanced approach.

SPECIALTIES
Trauma Resolution, PTSD, Anxiety, Depression, Somatic Oriented, Boundaries, Relational Wounds, Identity Formation, High Achievers, Life Transitions.

APPROACH
Relational, somatic-focused, and integrative, with an emphasis on compassionate awareness, safety, and nervous system regulation.

05/12/2026

RJ Ferguson, LPC-S: Co- Founder & Therapist

RJ is a Licensed Professional Counselor-Supervisor and co-founder of Kairos Therapy Group. His work is shaped by over a decade of integrating narrative therapy, interpersonal neurobiology, attachment theory, and psychobiological approaches to help clients move toward clarity, connection, and transformation. He specializes in walking with individuals through trauma, anxiety, relational wounds, leadership fatigue, and spiritual questions. RJ approaches therapy with curiosity, warmth, and grounded presence - inviting clients to explore their inner terrain and rewrite the stories that no longer serve them.

Outside the therapy room, RJ is a husband, father, coach, and nature lover. His faith and family are a priority. You’ll see him cheering on his kids, cycling in the back roads of East Texas, or enjoying his favorites: good coffee and good books.

SPECIALTIES
Trauma recovery, anxiety, relationships, identity formation, spiritual integration, leadership stress, men’s issues, life transitions.

APPROACH
Warm, attuned, narrative-driven, grounded in curiosity and presence. Blends clinical structure with deep relational connection.

05/11/2026

Check out Kairos Services

Individual Therapy:
A safe space to explore anxiety, trauma, identity, life transitions, burnout, or any part of your story that feels heavy or unclear.

Couples Therapy:
Helps partners repair patterns, rebuild trust, deepen emotional safety, and learn new ways of connecting.

Family Therapy:
Supports communication, emotional regulation, shared meaning, and healthier relational dynamics within the family system.

Trauma & AttachmentFocusedTherapy:
Integrates body-oriented approach, narrative trauma work, and attachment repair to support healing and nervous system regulation.

Faith & Spiritual Integration:
For clients who desire it, we integrate Christian faith, spiritual formation, and narrative-theological reflection into the therapeutic process.

Leadership & Burnout Support:
Specialized care for ministry leaders, entrepreneurs, educators, and high-responsibility roles navigating overwhelm, identity strain, and vocational confusion.

LPC-Associate Supervision:
Ethical, reflective, story-guided supervision for new clinicians pursuing state licensure.
Somatic Experiencing (SE) Student Sessions: Provides SE students personal sessions for certification.

Specialties & Modalities:
Somatic Experiencing (SE)
Eye Movement Desensitization Reprocessing (EMDR)
Sensorimotor Psychotherapy
Dynamic Attachment Repatterning Experience (DARE)
Narrative Therapy
Attachment-based approaches
Interpersonal Neurobiology (IPNB)
Trauma-trained care
Mind-body integration

Website: Www.kairostg.com

05/07/2026

Third city. Same mission. Different lives about to be changed. ✨🥰

The Pouring Session is not surface-level motivation.
This is not just hype, feel-good quotes, or temporary inspiration.

This is deep work.
Real conversations.
Honest reflection.
Mindset shifts.
Alignment.
Healing.
Accountability.
Transformation.

If you’re ready for more than motivation…
If you’re ready to confront what’s been blocking you, challenge your patterns, and step into your next level

I’ll see you in the room! LETS POUR !!

Tickets 👇🏾

https://www.eventbrite.com/e/1988577499833?aff=oddtdtcreator

05/05/2026

Meet Christy Copeland at one of her upcoming book tour locations!

Come experience an inspiring moment of empowerment, healing, and purpose as she connects with readers across the region.
✨ What to Expect:
Book signings ✍🏽
Powerful conversations & encouragement 💬
Opportunities to connect personally ❤️
A message that speaks to your mental, spiritual, and emotional growth

📍 Tour Stops Include:

05/04/2026

Christy Copeland is the Visionary and Founder of The EmpowHER Organization, Inc., a national ministry currently operating in Texas, Connecticut, and Massachusetts.
Through this platform, she leads transformative initiatives focused on building the whole woman—
mentally, spiritually, professionally, personally, and physically.
Christy Copeland is also a Licensed Evangelist, a Licensed Professional Counselor (LPC) in Texas and the founder of Cope Land Counseling Center in Longview, Texas, where she provides compassionate, solution focused therapy to adults, couples, and groups using both traditional talk therapy and creative modalities such as music, art, and movement.
She holds a Master of Science in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center and was recognized in the 2021 Winter Edition of Pulse Magazine as the First
graduate of its newly established Clinical Mental Health Program.
Christy is also a published author of 9 pieces of literary art, including her latest 2026 release, Growing in the Swamp, and she is deeply committed to helping individuals achieve emotional, spiritual, and mental wellness.
As an innovator, trendsetter, and highly sought-after speaker, coach, and workshop facilitator, Christy Copeland has been featured on national platforms across the country, including Maryland, Indiana, Massachusetts, Connecticut, and Florida. She has delivered keynote addresses at distinguished events such as The Big Texas Rally for Recovery, the Tyler Junior College Black Excellence Gala, Troup High School’s National Honor Society Induction Ceremony, and the Tyler Area Alliance of Black School Educators’ 3rd Annual Yellow Rose Gala. In March 2025, she served as a professional expert mental health speaker for MD Anderson Cancer Center—one of the world’s most prestigious hospitals—and as a
presenter for fellow clinicians at the Kilgore College Substance Abuse Conference in 2025 and 2026.
In recognition of her leadership and impact, Christy was crowned Woman Queen CEO in March 2025 and received the Level Up Award from Mrs. CEO in August 2025 for her entrepreneurial excellence. She was also featured on the CBS 19 TV News special for Mental Health Awareness Month (May 2025), honored as the Covergirl for Women of Dignity Magazine, and named one of the Top 30 Trendsetters Among Women by K.I.S.H. Magazine.
In her spare time, she enjoys traveling, reading, exploring new experiences, and spending quality time with her husband, Terrell of 25 years, and her family.

website: theempowherorganization.com
website: copelandcounseling.us

You Go Movement

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