Independence at Home

06/04/2026

Did you know?
Staying independent at home can look like having the right support in place—whether it’s help with daily tasks, check-ins from a care team, or connections to local resources. Watch until the end 👀

Visit www.independenceathome.org for more information.

06/03/2026

June is Elder Justice Awareness Month. Here's an article published by the Administration for Community Living on everyone's responsibility to protect older adults: https://bit.ly/4uZQHlO

06/03/2026

June is Men’s Health Month, led by to promote awareness and early action.

According to the Men’s Health Network, men live an average of six years less than women—often due to conditions that could be prevented or managed earlier. Men’s health isn’t just personal. Support from partners, caregivers, families, and communities plays a critical role. 📊 Check out their graphic and share it help spread awareness.

Subscribe to our monthly IAH newsletter for more helpful tips: https://bit.ly/4szsT6l

06/01/2026

Welcome to June and Men's Health Month with Men's Health Network! 👇

Today, it’s Official:
💙 It’s Men’s Health Month 💙

Health starts with conversation.

This June, we’re focusing on what truly makes a difference—education, prevention, and connection.

When men are supported by their families, partners, and communities, they are more likely to engage in their health and take action early.

Prevention starts it.
Partnership sustains it.

Learn more and get involved with FREE resources:
https://ow.ly/bYTR50Z09IM

05/29/2026

Medicare Fraud Prevention Week starts June 1–5. Medicare fraud, errors, and abuse can impact your care, your time, and your peace of mind. Knowing what to look for can help protect you and your benefits.

This national awareness week is hosted by the Administration for Community Living (ACL) and the Senior Medicare Patrol (SMP)—a program dedicated to helping people prevent, detect, and report Medicare fraud.

🚩Watch for red flags:
- Charges for services you didn’t receive
- Bills that don’t match your care
- Unnecessary tests or supplies
- Requests for your Medicare number from unfamiliar sources

Learn more: https://bit.ly/49hKVTX

05/27/2026

Older Americans Month may be ending, but aging well is something we can work on all year long.

What we do every day—how we move, eat, connect, and plan—plays a big role in how we feel as we get older. The Texas Health & Human Services Age Well, Live Well campaign shares helpful tips to support your health and plan ahead throughout the year: https://bit.ly/4dCl9LE

A few simple ways to start:
Stay connected with family, friends, and your care team
Keep important health information in one place
Prepare questions for your next doctor’s visit
Know where to go for help when you need it

Want more simple tips like these?
📬 Subscribe to our monthly IAH newsletter for expert guidance and resources:
https://bit.ly/4szsT6l

05/27/2026

Feeling overwhelmed by everything happening in the world? You’re not alone.

With the constant stream of news—natural disasters, global conflict, and other stressful events—it’s normal to feel worried, sad, or even angry, even if it’s not happening directly to you. These feelings can build up over time.

This Mental Health Awareness Month, here’s a simple reminder: taking care of your mind is part of staying healthy.

You deserve support. We’re here when you need it. Our Insights therapists are here to help older adults and caregivers manage anxiety, grief, and daily stress with care and understanding. We offer virtual individual therapy free of charge to older adults and their caregivers. 📞 Call our Resource Line: 1-866-421-1964.

Another great resource are free webinars hosted by Modern Health, a global provider of evidence-based mental health support. Their webinars aim to help you find ways to process grief, manage stress, and cope with strong emotions: https://bit.ly/4dI7EtL.

05/22/2026

This Memorial Day weekend, we honor and remember those who gave their lives in service to our country.

For many in our community, this day holds deep personal meaning. We pause in gratitude and feel honored to serve a community with so many stories of service and sacrifice.

https://independenceathome.org/

05/22/2026

We are midway through Older Americans Month and championing your health is all about taking small, meaningful steps that support your wellbeing at any age.

Our Independence at Home Community Health Education program offers free classes for older adults and caregivers.

From movement and fall prevention to brain health, stress management, and chronic condition support, these are practical tools you can use every day to stay active, confident, and independent.

Find a class that works for you: https://bit.ly/4cVttWj

05/20/2026

Go In Ready: Your Next Medical Visit, Made Easier!
A better visit starts before you arrive. The Institute for Healthcare Improvement - IHI has a free "My Health Checklist" that helps older adults and caregivers prepare with confidence—so you can focus on what matters most.

Available in multiple languages, this simple guide helps you speak up, stay organized, and partner more effectively with doctors and your care team: https://bit.ly/4d5Gz3h

Subscribe to our monthly IAH newsletter for more expert tips: https://bit.ly/4szsT6l